tag:blogger.com,1999:blog-22675246905072222202024-03-11T21:06:54.640-07:00好吃的素食Unknownnoreply@blogger.comBlogger26125tag:blogger.com,1999:blog-2267524690507222220.post-62466956928606036182024-03-11T21:04:00.000-07:002024-03-11T21:04:53.169-07:00 槟城北海才能园-素食店探店 荷素食<p> <span style="background-color: white; color: #0d0d0d; font-family: Roboto, Noto, sans-serif; font-size: 15px; white-space-collapse: preserve;">槟城北海才能园-素食店探店</span></p><p><span style="background-color: white; color: #0d0d0d; font-family: Roboto, Noto, sans-serif; font-size: 15px; white-space-collapse: preserve;">荷素食的经济饭每天都有热腾腾的酸辣汤和超棒的珠角醋。菜色多样化味道得顾客喜爱,</span></p><p><span style="background-color: white; font-size: 15px; white-space-collapse: preserve;"><span style="color: #0d0d0d; font-family: Roboto, Noto, sans-serif;">犹如家里的家常菜特别亲切❤
荷素食
197, Jalan Gan Chai Leng, Chai Leng Park,
13700 Perai, Pulau Pinang
011-3407 2131
星期六&星期日休息</span></span></p><p><span style="background-color: white; font-size: 15px; white-space-collapse: preserve;"><span style="color: #0d0d0d; font-family: Roboto, Noto, sans-serif;"><br /></span></span></p><p><span style="background-color: white; font-size: 15px; white-space-collapse: preserve;"></span></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="405" src="https://www.youtube.com/embed/6oJPB14zxxk" width="487" youtube-src-id="6oJPB14zxxk"></iframe></div><br /><span style="color: #0d0d0d; font-family: Roboto, Noto, sans-serif;"><br /></span><p></p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-20710459581919715932024-02-22T00:00:00.000-08:002024-03-11T21:06:22.372-07:00素美食探店-荤店有素 MAMU DAUN PISANG<div>最近槟城Sungai Ara有一家爆红的麻麻店,出名Daun Pisang Set,Mamu Daun Pisang.</div><div>素的蕉叶套餐(Daun Pisang Set) RM11.70, 不吃葱蒜要注明。</div><div>套餐包括三种菜肴,papadam,raisem,白饭和不同的香料咖喱。</div><div>菜肴和饭都可以添加。</div><div>吃完把蕉叶朝下,以示谢意,蕉叶朝下代表不满。</div><div><br /></div><div>Mamu Daun Pisang</div><div>316-C, 2, Jalan Dato Ismail Hashim, Palm Garden, 11900 Bayan Lepas, Penang</div><div>014-794 9814</div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/1soEOJrqEjI" width="320" youtube-src-id="1soEOJrqEjI"></iframe></div><br /><div><br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-28319039525626444522022-04-26T22:54:00.001-07:002022-04-26T22:54:04.185-07:00槟城日式素食Cafe-天雲蔬食<div class="separator" style="clear: both; text-align: center;">
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</div><div class="separator" style="clear: both; text-align: center;">环境雅致,有吧座和塔塔米座位,普通座位较少。</div><div class="separator" style="clear: both; text-align: center;">食物水准很高,槟城少有的日式素食之一。</div><div class="separator" style="clear: both; text-align: center;">除了绿茶还可以试试手冲咖啡☕。</div><div class="separator" style="clear: both; text-align: center;"><br></div>天雲蔬食Tian Yun Vegan Restaurant · </div><div>No.11B, Medan Angsana 1, Bandar Baru, Ayer Itam, 11500 Penang Island, Penang, Malaysia<br><br></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-13118805961910980212016-06-10T00:30:00.002-07:002016-06-10T04:34:12.087-07:00素食界里最道地的槟城美食。。。香雲素食坊 Xiang Yun Vegetarian Hut<div class="separator" style="clear: both; text-align: center;">
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在槟城无论是游客或当地人都喜欢槟城最道地最古早味的槟城美食,福建虾面,亚叁叻沙,咖哩面,虾膏猪肠粉 。。。。。。<br />
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那素食者怎么办呢?<br />
香雲素食坊为了鼓励无肉的素食文化,几番研究之下才烹调出可以匹比荤食的槟城美食。<br />
深受素食者与非素食的喜爱。所以来到这里要吃好料肯定就要等咯。<br />
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<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 15.456px; line-height: 23.184px;">地点 : Sungai Dua, Vistana Hotel 后面的Kayu Nasi Kandar 对面的 Food Court</span></div>
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<span style="background-color: white; color: #222222; font-family: "arial" , sans-serif; font-size: 13px; line-height: 16.12px; text-align: left;">Xiang Yun Vegetarian Hut </span></div>
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<span style="background-color: white; color: #222222; font-family: "arial" , sans-serif; font-size: 13px; line-height: 16.12px; text-align: left;">29-X, Kompleks Lebuh Nipah, Sungai Nibong, Penang, 11900 Bayan Lepas, Penang, Malaysia</span></div>
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<span style="background-color: white; color: #222222; font-family: "arial" , sans-serif; font-size: 13px; line-height: 16.12px; text-align: left;">营业时间 :早上7点开始 - 下午1点</span></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="background-color: white; font-size: 13px; line-height: 16.12px;">星期三& 星期四休息</span></span></div>
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<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;">槟</span><span style="background-color: white;"><span style="color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: medium;">城福建虾面 (素)</span><br style="color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 15.456px; line-height: 23.184px;" /><span style="color: #333333; font-family: inherit; font-size: medium;">HOKKIEN MEE (福建面)这是道地槟城人从小吃到大的食物。</span></span></div>
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<span style="background-color: white;"><span style="color: #333333; font-family: inherit; font-size: medium;">槟城福建虾面已经是槟城的美食代表之一了,是游客必尝的美食。</span><br style="color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 15.456px; line-height: 23.184px;" /><span style="color: #333333; font-family: inherit; font-size: medium;">无肉无虾的素槟城霞面有吃过吗?</span><br style="color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 15.456px; line-height: 23.184px;" /><span style="color: #333333; font-size: medium;">原来素的虾面也很好吃,虽然没有了虾头的腥味,</span></span></div>
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<span style="background-color: white;"><span style="color: #333333; font-family: inherit; font-size: medium;">但却有槟城福建虾面应有的海鲜味,鲜甜美味。</span></span></div>
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<span style="background-color: white; font-size: medium;">槟城咖哩面 (素)</span></div>
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<span style="background-color: white; font-size: medium;">槟城咖哩面就是外地人所称的咖哩叻沙 Curry Laksa</span></div>
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<span style="background-color: white; font-size: medium;">这款充满椰浆香味的咖哩面是出自槟城,烹调结合了本地的香料和中华料理,</span></div>
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<span style="background-color: white; font-size: medium;">精湛的厨艺加上本地香料的加持,</span></div>
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<span style="background-color: white; font-size: medium;">熬煮的咖哩汤底充分发挥出香料和椰浆的搭配。</span></div>
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<span style="background-color: white; font-size: medium;">面条和米粉吸收了香浓的咖哩汤汁,</span></div>
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<span style="background-color: white; font-size: medium;">啖啖都是浓郁的南洋香味,</span></div>
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<span style="background-color: white; font-size: medium;">香云素食坊的咖哩面是最热门的餐食之一,</span></div>
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<span style="background-color: white; font-size: medium;">早起的鸟儿有虫吃,</span></div>
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<span style="background-color: white; font-size: medium;">想吃这碗热辣辣香浓咖哩面就要早点来哦。</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTsVhJ0cLji67tgVgRpZY1S5yUH0qUXZ8IRszWw0pm2Z0cGvnSQUs6C2_NN9r0mEIAVTpdPd3QcM2Ft49EiFTh_EYs_sunTMdhxxjAFlvkYADKQIddPf3U4uc7aWyrCPDXaHtdniOby24/s1600/2013_07_28_1783_%25E5%2589%25AF%25E6%259C%25AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTsVhJ0cLji67tgVgRpZY1S5yUH0qUXZ8IRszWw0pm2Z0cGvnSQUs6C2_NN9r0mEIAVTpdPd3QcM2Ft49EiFTh_EYs_sunTMdhxxjAFlvkYADKQIddPf3U4uc7aWyrCPDXaHtdniOby24/s640/2013_07_28_1783_%25E5%2589%25AF%25E6%259C%25AC.jpg" width="640" /></a></div>
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五香卤面 (素)</div>
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五香卤面,槟城美食的另一种特色,</div>
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由老板娘秘制配方卤汁,汤底香味四溢,</div>
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五香卤汁浓稠,加上酸香的萝卜蓉,</div>
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两者的味道互相呼应,面条和米粉融合五香卤汁的美味精髓,</div>
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面条一入口即感受到其香味,直呼一级棒</div>
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一碗齿颊留香的五香卤面,叫人回味无穷。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwSAA8A1FzuUpksMBOpWzKkG_ojgg2z3-VTjPbv-1e8oOzY9SjqhMyQByNLw4QZhW5-lK6K0KZo1WENbrcnfagQXRrvgMQTFz2fQmvNcE9WxEOExeMPH_Nlwrft-hqSSm5saOz8CY77Uo/s1600/2013_07_28_1800_%25E5%2589%25AF%25E6%259C%25AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwSAA8A1FzuUpksMBOpWzKkG_ojgg2z3-VTjPbv-1e8oOzY9SjqhMyQByNLw4QZhW5-lK6K0KZo1WENbrcnfagQXRrvgMQTFz2fQmvNcE9WxEOExeMPH_Nlwrft-hqSSm5saOz8CY77Uo/s640/2013_07_28_1800_%25E5%2589%25AF%25E6%259C%25AC.jpg" width="640" /></a></div>
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<span style="background-color: white; font-size: medium;">槟城亚叁叻沙</span></div>
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<span style="background-color: white; font-size: medium;">叻沙是源自马来西亚的峇峇娘惹文化食物,经槟城人的改良另创的槟城亚叁叻沙,现已风靡全球。对游客来说是一道异国风情的美食,</span></div>
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<span style="background-color: white; font-size: medium;">可能一开始会感觉味道有异,但一试难忘,这味道就永远留在记忆中。</span></div>
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<span style="background-color: white; font-size: medium;">槟城亚叁叻沙(Penang Asam Laksa)是很多老饕都喜爱的面食之一,</span></div>
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<span style="background-color: white; font-size: medium;"> 因为材料及配料繁多,需要较长的时间准备,</span></div>
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<span style="background-color: white; font-size: medium;">所以这道槟城美食就要等10am后才能品尝到。</span></div>
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<span style="background-color: white; font-size: medium;">老板娘把素食亚叁叻沙和荤食的版本,煮得味妙维俏,</span></div>
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<span style="background-color: white; font-size: medium;">无论味道或卖相都能和荤食的ASAM LAKSA 较量。</span></div>
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<span style="background-color: white;"><span style="font-size: medium;">这个素版本的</span><span style="font-size: medium;">槟城亚叁叻沙还很适合一些需要戒口的顾客,</span></span></div>
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<span style="background-color: white; font-size: medium;">让这些戒口已久的顾客一尝思念已久的味道。</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrJF3dSGIYAfwbFerd5FDjEuQla9w7zvZacU60ornoiN8tRfOK1TyPLBd12W6GrZzqg_d4OsJqt5pFj99OOgQBwYTQ8-VEq4rkbe82VEQrDtXLxeYKP8wr0IyRElO7bSNFpJod4ZS-ke4/s1600/387387_10150378690241313_201636573_n_%25E5%2589%25AF%25E6%259C%25AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrJF3dSGIYAfwbFerd5FDjEuQla9w7zvZacU60ornoiN8tRfOK1TyPLBd12W6GrZzqg_d4OsJqt5pFj99OOgQBwYTQ8-VEq4rkbe82VEQrDtXLxeYKP8wr0IyRElO7bSNFpJod4ZS-ke4/s640/387387_10150378690241313_201636573_n_%25E5%2589%25AF%25E6%259C%25AC.jpg" width="640" /></a></div>
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粿汁 Kueh Chap (素)</div>
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粿汁是潮汕小吃之一,</div>
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这里的素食粿汁无论是卖相或者是味道都深深的吸引这里的老饕。</div>
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香气四溢的浅棕色卤汁配上卤得够香够味的五香豆腐和素料,</div>
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吃饱也喝完热汤,那种暖意带到全身的舒服感觉,</div>
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口中还留着淡淡的香气,</div>
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真是人生一大享受。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwTS3HTW5X49t1TVDXP49PT9qIWHftefgJtoE8dAgMWju9Iw7lnMlTZhaZfmeZx7h7SfmRoie4sQc7FbYLU2HUWYmZRDbZ0g5kPnqthilHPrLhiu5v__bp0UMmyiEPRcD-Otmbw3SQEWs/s1600/_DSC7164_%25E5%2589%25AF%25E6%259C%25AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="406" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwTS3HTW5X49t1TVDXP49PT9qIWHftefgJtoE8dAgMWju9Iw7lnMlTZhaZfmeZx7h7SfmRoie4sQc7FbYLU2HUWYmZRDbZ0g5kPnqthilHPrLhiu5v__bp0UMmyiEPRcD-Otmbw3SQEWs/s640/_DSC7164_%25E5%2589%25AF%25E6%259C%25AC.jpg" width="640" /></a></div>
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爪哇面(素)</div>
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爪哇面源自于印尼的爪哇岛(中部), </div>
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为了迎合槟城人的口味,</div>
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移民到了槟城的爪哇面已经是面目全非,</div>
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唯一保留的是应有的黄面和豆芽配上特制浓汁。</div>
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一碟美味的爪哇面,最重要的就是汤底,</div>
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香云素食坊以特制的秘方熬出浓稠的汤汁,</div>
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淋在烫熟的黄面/米粉上,</div>
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撒上鲜绿的生菜,</div>
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配搭薄脆煎饼,</div>
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就是一道结合了印尼和槟城的美味面食。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwi2ONfBB9atUW0pZzwzx4Gqw6YOSx_aEk2uphp_NOuuG7XqCKkNClcf6LEkT0NgvRxe3G_Y5VQPYSt0JdcEGiKqKun7oNjw80fwWcD5p0MOx9WNyZPYKVBkQmJx134XQl8dYB8s15_IU/s1600/2013_07_28_1780_%25E5%2589%25AF%25E6%259C%25AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwi2ONfBB9atUW0pZzwzx4Gqw6YOSx_aEk2uphp_NOuuG7XqCKkNClcf6LEkT0NgvRxe3G_Y5VQPYSt0JdcEGiKqKun7oNjw80fwWcD5p0MOx9WNyZPYKVBkQmJx134XQl8dYB8s15_IU/s640/2013_07_28_1780_%25E5%2589%25AF%25E6%259C%25AC.jpg" width="640" /></a></div>
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<span style="color: #222222; font-family: "arial" , sans-serif; line-height: 16.12px;">香云药材面</span></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">药材汤是华人传统药膳里常出现的养生汤料,</span></span></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">一碗香浓四溢的药材面</span></span></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">可以让顾客医好五脏庙之余,</span></span></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">还可以达到养生的功效,</span></span></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">所以适合生活忙碌的现代人.</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwaZ55bUj3kX9A73nI4xOL-XxOvX-fFs1rhLuYGzReJIpL-GITjzNCZaciFAqd4Kw4JvuWp3Z2dbVEVTQGejQlNj4dfkkpgD-acqo0JjvaPkUmz47Ou0fRVLKvSHaQlOFs8jB5TmNQ_mc/s1600/320828_10150304264256313_1558927051_n_%25E5%2589%25AF%25E6%259C%25AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwaZ55bUj3kX9A73nI4xOL-XxOvX-fFs1rhLuYGzReJIpL-GITjzNCZaciFAqd4Kw4JvuWp3Z2dbVEVTQGejQlNj4dfkkpgD-acqo0JjvaPkUmz47Ou0fRVLKvSHaQlOFs8jB5TmNQ_mc/s640/320828_10150304264256313_1558927051_n_%25E5%2589%25AF%25E6%259C%25AC.jpg" width="640" /></a></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">猪肠粉 (素)</span></span></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">槟城虾膏猪肠粉,很多外地人来到槟城都会一尝这道槟城特色小点。</span></span></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">但素食的猪肠粉怎么会有虾膏的味道呢?</span></span></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">厨艺高超的老板娘,化腐朽为神奇的厨艺把这道素食猪肠粉和荤食的没什么两样。</span></span></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">秘制的酱料和辣酱 ,</span></span></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">肠粉香软Q滑撒上香香的芝麻粒,</span></span></div>
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</div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">让你停不了口的素食猪肠粉。</span></span></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">椰槳饭 (素)</span></span></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">在香云素食坊同样的你也可以找到最具特色的东南亚米饭料理,</span></span></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">也是马来西亚国宝级的美食之一椰浆饭 NASI LEMAK.</span></span></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">香喷喷的椰浆饭淋上特制的咖哩酱汁,就是天造地和的搭配,</span></span></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">很多顾客都吃上瘾,</span></span></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">也是香云素食坊必吃餐点之一,</span></span></div>
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<span style="color: #222222; font-family: "arial" , sans-serif;"><span style="line-height: 16.12px;">如果你还没试过,就赶快来香云素食坊挑战你的味蕾。</span></span></div>
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<span style="background-color: white;"><span style="color: #660000;">香云素食坊 Xiang Yun Vegeterian Hut</span></span></h2>
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<span style="background-color: white;"><b><span style="color: #660000;">29-X, Kompleks Lebuh Nipah</span></b></span></div>
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<span style="background-color: white;"><b><span style="color: #660000;">Sungai Nibong</span></b></span></div>
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<span style="background-color: white;"><b><span style="color: #660000;">11900 Bayan Lepas Penang</span></b></span></div>
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<b style="font-size: 14.72px; line-height: 20.608px;"><span style="background-color: white;"><span style="color: #660000;">6016-4426936/ 6016-4446936</span></span></b></div>
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<span style="background-color: white;"><b><span style="color: #660000;">Business hours:</span></b></span></div>
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<span style="background-color: white;"><b><span style="color: #660000;">Everyday 6:30am - 1:00pm<br />Close On WEDNESDAY AND THURSDAY</span></b></span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-39929570370948987042015-10-21T21:39:00.001-07:002016-11-22T20:31:22.768-08:00这样的素食CAFE........XIANG YUN VEGETARIAN HOUSE 香雲素食坊<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlwkAneF9eC-SgKUcjCL3XzzzJZu3Qz6rZtFD0cwzPqRAjkKF4TRlYefGU3TaMMQh_gzjuo-5Pr0vGFmCl9f1dvHDVbiK4Dt7Fa94smvxSV6yLIM3xqxhwi-2CzWdJrWair679wSkqq9Y/s1600/XY+HOUSE.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlwkAneF9eC-SgKUcjCL3XzzzJZu3Qz6rZtFD0cwzPqRAjkKF4TRlYefGU3TaMMQh_gzjuo-5Pr0vGFmCl9f1dvHDVbiK4Dt7Fa94smvxSV6yLIM3xqxhwi-2CzWdJrWair679wSkqq9Y/s640/XY+HOUSE.jpg" width="640" /></a></div>
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香雲素食坊坐落于BAYAN POINT,不会很难找到,就在ALORA HOTEL(前身是B SUITES HOTEL)。如果还是找不到可以致电给店家。<br />
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如今备有冷气的素食餐厅逐渐增加,只因食客们除了想要享用美食的之余,卫生和舒适的环境也是重要的一环。<br />
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享受素食美食除了美味之外,也很健康,店家的菜色少用面筋类的素料,多数以天然非基因改造的黄豆制成的,所以可以放心食用,重要的是都很好吃!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvyex9q2ALRXhfON3I1DCx6pXeA9wFl9cc0GqSmc4HAs-jIKKsdxtuvKLgJyK1DF3Cywe312c7NQ9AmpZ3z6T5XnJIyWxpFoxSVj8Ruw6okFYXe_WsPFvI5O9iqbDE8-hENBn9vPWm_fo/s1600/MUSHROOM+SOUP.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvyex9q2ALRXhfON3I1DCx6pXeA9wFl9cc0GqSmc4HAs-jIKKsdxtuvKLgJyK1DF3Cywe312c7NQ9AmpZ3z6T5XnJIyWxpFoxSVj8Ruw6okFYXe_WsPFvI5O9iqbDE8-hENBn9vPWm_fo/s640/MUSHROOM+SOUP.jpg" width="640" /></a></div>
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纯素蘑菇浓汤</div>
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没有了奶味(NO CREAM)的蘑菇浓汤,</div>
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这蘑菇浓汤结合了香料的加持,喝了还会想念的。</div>
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但也要看缘分,有时会喝不到的。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibnDvf3DrUK0vpkQx1lab3WZXu3gr4tA9dTJ1k4fibCykohu98TrxhYeaYiF08YMk6CoNwD4aEkVF4XpZKb2ENSHqStCFxR-yRXcrl-AdqCPTAa4Q6DA2feSvf1RmSANg-SmzP4iBvRoY/s1600/_MG_4311_%25E5%2589%25AF%25E6%259C%25AC_%25E5%2589%25AF%25E6%259C%25AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibnDvf3DrUK0vpkQx1lab3WZXu3gr4tA9dTJ1k4fibCykohu98TrxhYeaYiF08YMk6CoNwD4aEkVF4XpZKb2ENSHqStCFxR-yRXcrl-AdqCPTAa4Q6DA2feSvf1RmSANg-SmzP4iBvRoY/s640/_MG_4311_%25E5%2589%25AF%25E6%259C%25AC_%25E5%2589%25AF%25E6%259C%25AC.jpg" width="640" /></a></div>
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素菇茶</div>
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BAH KUT TEH</div>
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这根本和荤食的肉骨茶没分别,分别就是没有肉骨没有肉,</div>
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浓郁的药材味配上清甜的蔬菜和菇类,好吃。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEnn_Q4eH-Wr1sravZB_W1ZpDzZM_lFLGq2NL9KLjl76FHZu-DMytQz2OemkgU_yKHaaFekUGP8vhRnpKOBgTJZkief9_TWhyQ6rKorZbirZ3n7qCQ-zDQUbAdBiVfbDmNqfTYEtnCY2E/s1600/BOLOGNESE.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEnn_Q4eH-Wr1sravZB_W1ZpDzZM_lFLGq2NL9KLjl76FHZu-DMytQz2OemkgU_yKHaaFekUGP8vhRnpKOBgTJZkief9_TWhyQ6rKorZbirZ3n7qCQ-zDQUbAdBiVfbDmNqfTYEtnCY2E/s640/BOLOGNESE.jpg" width="640" /></a></div>
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素酱意大利面(Spaghetti Bolognese)<a href="http://www.jamieoliver.com/recipes/beef-recipes/spaghetti-bolognese/" style="color: #660099; cursor: pointer; font-family: Roboto, arial, sans-serif; font-size: 18px; text-decoration: none; white-space: nowrap;"> </a></div>
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素食也有意大利餐吃 </div>
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一点也不逊色于有肉的肉酱意大利面哦。</div>
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还很便宜不到RM10.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMHdE_dAZT0o3FrMXCMnFa1-iu8hcvkB5K6oXQ-UuxLq0n83k_nkzua9chDmg7JAMTcAmvJwCTP_Vlp3hi8Q-470wL3yTH9YFIfbI_9FWGpaWKnYLREQPUuEbaPeMAiuEvNikTczFmFP8/s1600/Supreme+Carbonara_%25E5%2589%25AF%25E6%259C%25AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMHdE_dAZT0o3FrMXCMnFa1-iu8hcvkB5K6oXQ-UuxLq0n83k_nkzua9chDmg7JAMTcAmvJwCTP_Vlp3hi8Q-470wL3yTH9YFIfbI_9FWGpaWKnYLREQPUuEbaPeMAiuEvNikTczFmFP8/s640/Supreme+Carbonara_%25E5%2589%25AF%25E6%259C%25AC.jpg" width="640" /></a></div>
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吉扒白酱意大利面(奶素)</div>
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这根本是豪华版的CARBONARA,</div>
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浓郁的奶油和芝士加上香脆的豆扒,</div>
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是豆扒哦,不是面筋,口感是有豆的纤维,</div>
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真的是绝配,但吃了这盘真的好饱哦。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXV53LxLHkXKfgmT4xq9CL1oWDuBE8fJkfvMX_vDi2zUI1PGgsUA5hktg_eI_ak0nbD52jwmFjL93oG2FgcuHWX9kqBFswps54_WMLYew36K9xUYWBtVEt9yMjwSiz8-Sj_G3jOT_-Lrk/s1600/cken+rice_%25E5%2589%25AF%25E6%259C%25AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXV53LxLHkXKfgmT4xq9CL1oWDuBE8fJkfvMX_vDi2zUI1PGgsUA5hktg_eI_ak0nbD52jwmFjL93oG2FgcuHWX9kqBFswps54_WMLYew36K9xUYWBtVEt9yMjwSiz8-Sj_G3jOT_-Lrk/s640/cken+rice_%25E5%2589%25AF%25E6%259C%25AC.jpg" width="640" /></a></div>
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海南香吉饭</div>
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没有鸡的海南香吉饭</div>
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好吃是因为饭很香,很对味,辣椒也很好吃,很下饭。</div>
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豆皮香脆好像G皮 哈哈哈</div>
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没这样夸张 但真的是好吃的</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7JRTuB4Jx5QHjELrIQk7jF52kfIXAIo7up9Gij03GholP1PDzoZ7e7yFHWIYdJ3xgj-5fCo8oY7Trtl7FVGdNjtq4xZKb5Q9_cGMMvNeAAO4bOAaqFDAMOzZLX7bJ8Uu2lr9aPtJo85I/s1600/ckenCHOP1_%25E5%2589%25AF%25E6%259C%25AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7JRTuB4Jx5QHjELrIQk7jF52kfIXAIo7up9Gij03GholP1PDzoZ7e7yFHWIYdJ3xgj-5fCo8oY7Trtl7FVGdNjtq4xZKb5Q9_cGMMvNeAAO4bOAaqFDAMOzZLX7bJ8Uu2lr9aPtJo85I/s640/ckenCHOP1_%25E5%2589%25AF%25E6%259C%25AC.jpg" width="640" /></a></div>
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海南吉扒</div>
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就是我们普通的 CHICKEN CHOP</div>
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但这是素的,是用豆纤维做成的,</div>
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如果不讲还真的吃不出是素的咯。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQBO4dwUQw7TUY2C4agsPji_rZJLkbSovqh5s4VrJNfbJccc1jRzFpC541gTLT8a2hfzrd3Vi0ujqdsw5Ri7Z7DUG7D1HnhWpWxdYu7O4_dtYpW-H-mQP4IXpcda7hGuXP0XauA8qtKYk/s1600/CURRY+FISH.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQBO4dwUQw7TUY2C4agsPji_rZJLkbSovqh5s4VrJNfbJccc1jRzFpC541gTLT8a2hfzrd3Vi0ujqdsw5Ri7Z7DUG7D1HnhWpWxdYu7O4_dtYpW-H-mQP4IXpcda7hGuXP0XauA8qtKYk/s640/CURRY+FISH.jpg" width="640" /></a></div>
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印度咖哩余饭</div>
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很正宗的印度咖哩味,但又不油腻。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj05sS8InoULrSj0C1mRHje445svuKXswxbMEZaqBZx0tCLKn6xegbYWcr4zpoFnkZhhP_2uaslMn4fohYuzzwv4x65-3bzNHvCvLBeQplU-zKBPlQOJtmcDBjXYHuoS0qcbeudndTBWJM/s1600/KOAYTEOW1_%25E5%2589%25AF%25E6%259C%25AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj05sS8InoULrSj0C1mRHje445svuKXswxbMEZaqBZx0tCLKn6xegbYWcr4zpoFnkZhhP_2uaslMn4fohYuzzwv4x65-3bzNHvCvLBeQplU-zKBPlQOJtmcDBjXYHuoS0qcbeudndTBWJM/s640/KOAYTEOW1_%25E5%2589%25AF%25E6%259C%25AC.jpg" width="640" /></a></div>
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素食果条汤</div>
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就很普通的一碗果条汤,但还是好吃的,古早味。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvvLeQG1Z2TCD_fle8pENC7pZzxr6ew2zhTiZ_j19rbeQyFbwILsyBNrGu9L8IdyO8u0u5wbXUOECu-vPh_gBWUHxXQPMqk8zn-IkbAvK8d8UNF1DxUaDqrZWTdmvvWc1BIwjjqfNuOU4/s1600/LATTE.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvvLeQG1Z2TCD_fle8pENC7pZzxr6ew2zhTiZ_j19rbeQyFbwILsyBNrGu9L8IdyO8u0u5wbXUOECu-vPh_gBWUHxXQPMqk8zn-IkbAvK8d8UNF1DxUaDqrZWTdmvvWc1BIwjjqfNuOU4/s640/LATTE.jpg" width="426" /></a></div>
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素食餐厅也有拉花咖啡,</div>
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这真的是大改革</div>
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除了牛奶的LATTE,还有豆奶LATTE</div>
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豆香味加上咖啡香是蛮不错的搭配。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwtN4pvOCFl7L-JlC8cZpU0uikzcgz8BqRUokmGEsXrE4sFCl7-PqDIx1hFx-bZ4uLzu8t1gX9h7I_DdG2rvWj6voGPnPNl0fPQUK8uB5l0j-osWe-G7c-wZKRhgVUsf2G5ULU3rfTL9U/s1600/NASI+LEMAK.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwtN4pvOCFl7L-JlC8cZpU0uikzcgz8BqRUokmGEsXrE4sFCl7-PqDIx1hFx-bZ4uLzu8t1gX9h7I_DdG2rvWj6voGPnPNl0fPQUK8uB5l0j-osWe-G7c-wZKRhgVUsf2G5ULU3rfTL9U/s640/NASI+LEMAK.jpg" width="640" /></a></div>
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<br /></div>
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素NASI LEMAK</div>
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这道椰浆饭肯定可以温暖你的心,热热香香的椰浆饭,</div>
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配上特制的SAMBAL,真的是一大享受。</div>
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<br /></div>
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香雲素食坊</div>
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Xiang Yun Vegetarian House </div>
<div class="separator" style="clear: both;">
No 17-G-31, Medan Kampung Relau, </div>
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MK12 Bayan Point,11900 Bayan Lepas Penang</div>
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04-6371108</div>
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016-5576935 / 016-4968085</div>
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Business hours:</div>
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Everyday 11am -9pm</div>
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Close On Tuesday</div>
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-45315486284419944242015-07-29T18:43:00.001-07:002015-07-29T18:43:22.726-07:00【网络素食谱】純素冬陰湯<div itemprop="summary" style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Microsoft JhengHei'; font-size: 16.1000003814697px;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9frA1ClrO76gfCjpfUgj7gFDA3jHk7gMdaQetWCGP_qyeXDpPVVe3SLxiVk2QSuWig-Pb_I4RO-HZ0_0oNxxoFzYerivJWJ0LlTeiM-TgrbkUTeyRw9oLc_dLC2jxhyphenhyphenR4EM-11V5W9sY/s1600/20140827162958_urkSK.thumb.700_0.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9frA1ClrO76gfCjpfUgj7gFDA3jHk7gMdaQetWCGP_qyeXDpPVVe3SLxiVk2QSuWig-Pb_I4RO-HZ0_0oNxxoFzYerivJWJ0LlTeiM-TgrbkUTeyRw9oLc_dLC2jxhyphenhyphenR4EM-11V5W9sY/s400/20140827162958_urkSK.thumb.700_0.jpeg" width="400" /></a></div>
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冬陰功湯是一道泰國名湯,典型的泰國菜,是世界十大名湯之一 這道湯的名字中,「冬陰」是酸辣的意思,「功」是蝦的意思~既然是素食的,那咱們就叫冬陰湯吧 市面上有售冬陰功醬,但是都有五辛有魚露,還是自己調味 恰巧天氣炎熱,我有點胃口不佳,喝了這道湯啊還真是開胃呢</div>
</div>
<h4 class="node-label" style="background-color: white; border-left-color: rgb(221, 72, 20); border-left-style: solid; border-left-width: 3px; box-sizing: border-box; color: #333333; font-family: 'Microsoft JhengHei'; font-size: large; font-weight: 500; line-height: 1.1; margin: 20px 0px 5px; padding: 3px 8px;">
原料</h4>
<div itemprop="ingredient" style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Microsoft JhengHei'; font-size: 16.1000003814697px;">
<div style="box-sizing: border-box; margin-bottom: 10px;">
青檸 (如果實在買不到就用黃<a href="http://www.dachu.co/list/%E6%9F%A0%E6%AA%AC" style="background-color: transparent; box-sizing: border-box; color: #f22035; text-decoration: none;">檸檬</a>了), <a href="http://www.dachu.co/list/%E8%98%91%E8%8F%87" style="background-color: transparent; box-sizing: border-box; color: #f22035; text-decoration: none;">蘑菇</a> (夏天<a href="http://www.dachu.co/list/%E8%8D%89%E8%8F%87" style="background-color: transparent; box-sizing: border-box; color: #f22035; text-decoration: none;">草菇</a>不好買), 椰漿, 南姜 (如果沒有就用普通姜吧), 香茅 (新鮮的,乾的都可以), 青檸葉, 薄荷 (九層塔也可), <a href="http://www.dachu.co/list/%E7%95%AA%E8%8C%84" style="background-color: transparent; box-sizing: border-box; color: #f22035; text-decoration: none;">番茄</a>醬 (或一個小<a href="http://www.dachu.co/list/%E8%A5%BF%E7%BA%A2%E6%9F%BF" style="background-color: transparent; box-sizing: border-box; color: #f22035; text-decoration: none;">西紅柿</a>), 朝天椒 (怕辣的可以少放), 鹽</div>
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<div style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Microsoft JhengHei'; font-size: 16.1000003814697px;">
<h4 class="node-label" style="border-left-color: rgb(221, 72, 20); border-left-style: solid; border-left-width: 3px; box-sizing: border-box; color: inherit; font-family: inherit; font-size: large; font-weight: 500; line-height: 1.1; margin: 20px 0px 5px; padding: 3px 8px;">
步驟</h4>
<div class="row" style="box-sizing: border-box; margin-left: -15px; margin-right: -15px; margin-top: 10px;">
<div class="col-sm-6 col-md-7" style="box-sizing: border-box; float: left; min-height: 1px; padding-left: 15px; padding-right: 15px; position: relative; width: 455px;">
<div style="box-sizing: border-box; margin-bottom: 10px;">
<span class="seq-index" style="box-sizing: border-box; color: #dd4814; font-size: 24.1499996185303px; font-weight: bold;">1 </span>朝天椒剁碎,楠姜拍扁,香茅切成段,拍松</div>
</div>
<div class="col-sm-6 col-md-5" style="box-sizing: border-box; float: left; min-height: 1px; padding-left: 15px; padding-right: 15px; position: relative; width: 325px;">
<div style="box-sizing: border-box; margin-bottom: 10px;">
</div>
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</div>
<div class="row" style="box-sizing: border-box; margin-left: -15px; margin-right: -15px; margin-top: 10px;">
<div class="col-sm-6 col-md-7" style="box-sizing: border-box; float: left; min-height: 1px; padding-left: 15px; padding-right: 15px; position: relative; width: 455px;">
<div style="box-sizing: border-box; margin-bottom: 10px;">
<span class="seq-index" style="box-sizing: border-box; color: #dd4814; font-size: 24.1499996185303px; font-weight: bold;">2 </span>青檸一半擠汁一半切片,蘑菇切片或撕開</div>
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<div class="col-sm-6 col-md-5" style="box-sizing: border-box; float: left; min-height: 1px; padding-left: 15px; padding-right: 15px; position: relative; width: 325px;">
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<div class="col-sm-6 col-md-7" style="box-sizing: border-box; float: left; min-height: 1px; padding-left: 15px; padding-right: 15px; position: relative; width: 455px;">
<div style="box-sizing: border-box; margin-bottom: 10px;">
<span class="seq-index" style="box-sizing: border-box; color: #dd4814; font-size: 24.1499996185303px; font-weight: bold;">3 </span>鍋燒熱下少許油,下剁椒碎和南姜炒香</div>
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<div class="col-sm-6 col-md-5" style="box-sizing: border-box; float: left; min-height: 1px; padding-left: 15px; padding-right: 15px; position: relative; width: 325px;">
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<div style="box-sizing: border-box; margin-bottom: 10px;">
<span class="seq-index" style="box-sizing: border-box; color: #dd4814; font-size: 24.1499996185303px; font-weight: bold;">4 </span>下一大勺自製的番茄醬一起炒(或一個切碎的西紅柿)</div>
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<div class="col-sm-6 col-md-5" style="box-sizing: border-box; float: left; min-height: 1px; padding-left: 15px; padding-right: 15px; position: relative; width: 325px;">
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<div class="col-sm-6 col-md-7" style="box-sizing: border-box; float: left; min-height: 1px; padding-left: 15px; padding-right: 15px; position: relative; width: 455px;">
<div style="box-sizing: border-box; margin-bottom: 10px;">
<span class="seq-index" style="box-sizing: border-box; color: #dd4814; font-size: 24.1499996185303px; font-weight: bold;">5 </span>下入蘑菇和香茅翻炒均勻</div>
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<div class="col-sm-6 col-md-7" style="box-sizing: border-box; float: left; min-height: 1px; padding-left: 15px; padding-right: 15px; position: relative; width: 455px;">
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<span class="seq-index" style="box-sizing: border-box; color: #dd4814; font-size: 24.1499996185303px; font-weight: bold;">6 </span>鍋中加水燒開,然後倒入椰漿(125ml)攪勻</div>
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</div>
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<div class="col-sm-6 col-md-7" style="box-sizing: border-box; float: left; min-height: 1px; padding-left: 15px; padding-right: 15px; position: relative; width: 455px;">
<div style="box-sizing: border-box; margin-bottom: 10px;">
<span class="seq-index" style="box-sizing: border-box; color: #dd4814; font-size: 24.1499996185303px; font-weight: bold;">7 </span>加青檸片,青檸汁,青檸葉,薄荷葉,最後加鹽調味即可</div>
</div>
<div class="col-sm-6 col-md-5" style="box-sizing: border-box; float: left; min-height: 1px; padding-left: 15px; padding-right: 15px; position: relative; width: 325px;">
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</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-35548408850194186342015-06-10T01:20:00.003-07:002015-06-10T01:35:50.956-07:00[网络素食谱】自制纯属沙拉酱(VEGAN MAYONISE)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYnqGo8gqBpGD5Pn_7Z8FbYPZO3AzjIfOpGoRWy83fHNUYy2vdSb5wbQ4zW-dJp3dA9Bnm8xpPdIS76xOG8qs9Coq47O0o6_SfnZ9-EwE84HKXkNInEYNSbcBcjr_VdUkad-vOA6juleo/s1600/c996bd216b6dd631.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYnqGo8gqBpGD5Pn_7Z8FbYPZO3AzjIfOpGoRWy83fHNUYy2vdSb5wbQ4zW-dJp3dA9Bnm8xpPdIS76xOG8qs9Coq47O0o6_SfnZ9-EwE84HKXkNInEYNSbcBcjr_VdUkad-vOA6juleo/s320/c996bd216b6dd631.jpg" width="320" /></a></div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="background-color: white; color: #564e4a; font-family: 'Helvetica Neue', 'Microsoft Jhenghei', Helvetica, Arial, Geneva, sans-serif; font-size: 16px; letter-spacing: 0.839999973773956px; line-height: 20px; text-align: start;">准备食材</span></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<ul class="ingredients" style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Helvetica Neue', 'Microsoft Jhenghei', Helvetica, Arial, Geneva, sans-serif; font-size: 14px; letter-spacing: 0.839999973773956px; line-height: 20px; list-style-type: none; margin-bottom: 0px; margin-top: 0px; padding-left: 0px;">
<li style="border-bottom-color: rgb(235, 229, 225); border-bottom-style: solid; border-bottom-width: 1px; border-top-width: 0px; box-sizing: border-box; color: #888888; line-height: 1.2; padding-bottom: 10px; padding-top: 10px; position: relative; text-align: left;"><ul class="group_1" style="border: 1px solid rgb(216, 240, 216); box-sizing: border-box; list-style-type: none; margin-bottom: -11px; margin-top: 0px; padding-left: 0px;">
<li style="border-top-color: rgb(235, 229, 225); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; line-height: 1.2; margin-left: 10px; margin-right: 10px; padding-bottom: 10px; padding-top: 10px;"><div itemprop="ingredients" style="box-sizing: border-box; overflow: hidden;">
<span class="pull-left ingredient-name" style="box-sizing: border-box; float: left; max-width: 75%;">板豆腐</span><span class="pull-right ingredient-unit" style="box-sizing: border-box; float: right;">200克</span></div>
</li>
<li style="border-top-color: rgb(235, 229, 225); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; line-height: 1.2; margin-left: 10px; margin-right: 10px; padding-bottom: 10px; padding-top: 10px;"><div itemprop="ingredients" style="box-sizing: border-box; overflow: hidden;">
<span class="pull-left ingredient-name" style="box-sizing: border-box; float: left; max-width: 75%;">糖</span><span class="pull-right ingredient-unit" style="box-sizing: border-box; float: right;">4大匙</span></div>
</li>
<li style="border-top-color: rgb(235, 229, 225); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; line-height: 1.2; margin-left: 10px; margin-right: 10px; padding-bottom: 10px; padding-top: 10px;"><div itemprop="ingredients" style="box-sizing: border-box; overflow: hidden;">
<span class="pull-left ingredient-name" style="box-sizing: border-box; float: left; max-width: 75%;">白醋</span><span class="pull-right ingredient-unit" style="box-sizing: border-box; float: right;">3.5大匙</span></div>
</li>
<li style="border-top-color: rgb(235, 229, 225); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; line-height: 1.2; margin-left: 10px; margin-right: 10px; padding-bottom: 10px; padding-top: 10px;"><div itemprop="ingredients" style="box-sizing: border-box; overflow: hidden;">
<span class="pull-left ingredient-name" style="box-sizing: border-box; float: left; max-width: 75%;">葵花油</span><span class="pull-right ingredient-unit" style="box-sizing: border-box; float: right;">4大匙</span></div>
</li>
<li style="border-top-color: rgb(235, 229, 225); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; line-height: 1.2; margin-left: 10px; margin-right: 10px; padding-bottom: 10px; padding-top: 10px;"><div itemprop="ingredients" style="box-sizing: border-box; overflow: hidden;">
<span class="pull-left ingredient-name" style="box-sizing: border-box; float: left; max-width: 75%;">鹽</span><span class="pull-right ingredient-unit" style="box-sizing: border-box; float: right;">1小匙</span></div>
</li>
<li style="border-top-color: rgb(235, 229, 225); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; line-height: 1.2; margin-left: 10px; margin-right: 10px; padding-bottom: 10px; padding-top: 10px;"><div itemprop="ingredients" style="box-sizing: border-box; overflow: hidden;">
<span class="pull-left ingredient-name" style="box-sizing: border-box; float: left; max-width: 75%;">白胡椒</span><span class="pull-right ingredient-unit" style="box-sizing: border-box; float: right;">1/4小匙</span></div>
</li>
<li style="border-top-color: rgb(235, 229, 225); border-top-style: solid; border-top-width: 1px; box-sizing: border-box; line-height: 1.2; margin-left: 10px; margin-right: 10px; padding-bottom: 10px; padding-top: 10px;"><div itemprop="ingredients" style="box-sizing: border-box; overflow: hidden;">
<span class="pull-left ingredient-name" style="box-sizing: border-box; float: left; max-width: 75%;">腰果</span><span class="pull-right ingredient-unit" style="box-sizing: border-box; float: right;">5顆</span></div>
</li>
</ul>
</li>
</ul>
<br />
<ul itemprop="recipeInstructions" style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Helvetica Neue', 'Microsoft Jhenghei', Helvetica, Arial, Geneva, sans-serif; font-size: 14px; letter-spacing: 0.839999973773956px; line-height: 20px; list-style-type: none; margin-bottom: 10px; margin-top: 0px; padding-left: 0px;">
<li class="step" id="step_512007" style="border-bottom-color: rgb(239, 237, 232); border-bottom-style: solid; border-bottom-width: 1px; box-sizing: border-box; min-height: 90px; overflow: hidden; padding: 15px 0px;"><div class="media" style="box-sizing: border-box; margin-top: 0px; overflow: hidden; zoom: 1;">
<div class="media-body" style="box-sizing: border-box; color: #666666; font-size: 18px; line-height: 30px; overflow: hidden; zoom: 1;">
<big style="box-sizing: border-box; color: #564e4a; display: block; font-size: 30px; font-weight: bold; line-height: 1; margin: 5px 0px 15px;"></big><br />
<div class="step-img pull-left" data-id="512007" style="box-sizing: border-box; color: #333333; float: left; font-size: 14px; font-weight: normal; height: 165px; letter-spacing: 0.839999973773956px; line-height: 20px; margin-right: 15px; overflow: hidden; padding: 0px; width: 219.703125px;">
<big style="box-sizing: border-box; color: #564e4a; display: block; font-size: 30px; font-weight: bold; line-height: 1; margin: 5px 0px 15px;"><a class="strip" data-strip-caption="把板豆腐瀝乾" data-strip-group="step-covers" href="https://d2lmcf1aevw3pp.cloudfront.net/9bpLmg5BkPPTJcHstUk9YpL874M=/800x600/uploads/step/cover/512007/7d308fe6f199fe0e.jpg" style="background: 0px 0px; box-sizing: border-box; color: #428bca; text-decoration: none;"><img alt="把板豆腐瀝乾" src="https://d2lmcf1aevw3pp.cloudfront.net/HD1NyZNggfgk-xS2qfnQcyAOfHg=/400x300/uploads/step/cover/512007/7d308fe6f199fe0e.jpg" style="border: 0px; box-sizing: border-box; vertical-align: middle; width: 219.703125px;" /></a></big></div>
<big style="box-sizing: border-box; color: #564e4a; display: block; font-size: 30px; font-weight: bold; line-height: 1; margin: 5px 0px 15px;">
<div class="media-body" style="box-sizing: border-box; color: #666666; font-size: 18px; font-weight: normal; letter-spacing: 0.839999973773956px; overflow: hidden; zoom: 1;">
<big style="box-sizing: border-box; color: #564e4a; display: block; font-size: 30px; font-weight: bold; line-height: 1; margin: 5px 0px 15px;">1</big><span style="letter-spacing: 0.839999973773956px; line-height: 30px;">把板豆腐瀝乾</span></div>
</big></div>
</div>
</li>
<li class="step" id="step_512008" style="border-bottom-color: rgb(239, 237, 232); border-bottom-style: solid; border-bottom-width: 1px; box-sizing: border-box; min-height: 90px; overflow: hidden; padding: 15px 0px;"><div class="media" style="box-sizing: border-box; margin-top: 0px; overflow: hidden; zoom: 1;">
<div class="step-img pull-left" data-id="512008" style="box-sizing: border-box; float: left; height: 165px; margin-right: 15px; overflow: hidden; padding: 0px; width: 219.703125px;">
<a class="strip" data-strip-caption="把所有材料放進調理機
(可以先不打豆腐,等其它打碎再加豆腐打會比較細)" data-strip-group="step-covers" href="https://d2lmcf1aevw3pp.cloudfront.net/auXn9RawnmsXqJBz4zHS_-FEQ6s=/800x600/uploads/step/cover/512008/c8076d26a61c3281.jpg" style="background: 0px 0px; box-sizing: border-box; color: #428bca; text-decoration: none;"><img alt="把所有材料放進調理機
(可以先不打豆腐,等其它打碎再加豆腐打會比較細)" src="https://d2lmcf1aevw3pp.cloudfront.net/-Loz_nEHylmbtAGGcLPL1kVos34=/400x300/uploads/step/cover/512008/c8076d26a61c3281.jpg" style="border: 0px; box-sizing: border-box; vertical-align: middle; width: 219.703125px;" /></a></div>
<div class="media-body" style="box-sizing: border-box; color: #666666; font-size: 18px; line-height: 30px; overflow: hidden; zoom: 1;">
<big style="box-sizing: border-box; color: #564e4a; display: block; font-size: 30px; font-weight: bold; line-height: 1; margin: 5px 0px 15px;">2</big>把所有材料放進調理機 (可以先不打豆腐,等其它打碎再加豆腐打會比較細)</div>
</div>
</li>
<li class="step" id="step_512009" style="border-bottom-color: rgb(239, 237, 232); border-bottom-style: solid; border-bottom-width: 1px; box-sizing: border-box; min-height: 90px; overflow: hidden; padding: 15px 0px;"><div class="media" style="box-sizing: border-box; margin-top: 0px; overflow: hidden; zoom: 1;">
<div class="step-img pull-left" data-id="512009" style="box-sizing: border-box; float: left; height: 165px; margin-right: 15px; overflow: hidden; padding: 0px; width: 219.703125px;">
<a class="strip" data-strip-caption="在杯壁沒打到的材料刮下再打" data-strip-group="step-covers" href="https://d2lmcf1aevw3pp.cloudfront.net/vv4L8i0DbJYa1ElIpSxtMbVoYTU=/800x600/uploads/step/cover/512009/3d80cf82fcd12ec2.jpg" style="background: 0px 0px; box-sizing: border-box; color: #428bca; text-decoration: none;"><img alt="在杯壁沒打到的材料刮下再打" src="https://d2lmcf1aevw3pp.cloudfront.net/qr4sLo1irbFAYi1v3R_P-ANn36k=/400x300/uploads/step/cover/512009/3d80cf82fcd12ec2.jpg" style="border: 0px; box-sizing: border-box; vertical-align: middle; width: 219.703125px;" /></a></div>
<div class="media-body" style="box-sizing: border-box; color: #666666; font-size: 18px; line-height: 30px; overflow: hidden; zoom: 1;">
<big style="box-sizing: border-box; color: #564e4a; display: block; font-size: 30px; font-weight: bold; line-height: 1; margin: 5px 0px 15px;">3</big>在杯壁沒打到的材料刮下再打</div>
</div>
</li>
<li class="step" id="step_512010" style="border-bottom-color: rgb(239, 237, 232); border-bottom-style: solid; border-bottom-width: 1px; box-sizing: border-box; min-height: 90px; overflow: hidden; padding: 15px 0px;"><div class="media" style="box-sizing: border-box; margin-top: 0px; overflow: hidden; zoom: 1;">
<div class="step-img pull-left" data-id="512010" style="box-sizing: border-box; float: left; height: 165px; margin-right: 15px; overflow: hidden; padding: 0px; width: 219.703125px;">
<a class="strip" data-strip-caption="裝袋減少與空氣接觸,也比較方便擠沙拉醬" data-strip-group="step-covers" href="https://d2lmcf1aevw3pp.cloudfront.net/wzOn_4A4tMvt6rqtz8IZ9BtUvvU=/800x600/uploads/step/cover/512010/5e31ece5532f922f.jpg" style="background: 0px 0px; box-sizing: border-box; color: #428bca; text-decoration: none;"><img alt="裝袋減少與空氣接觸,也比較方便擠沙拉醬" src="https://d2lmcf1aevw3pp.cloudfront.net/3Axe28Rl6q_yV7v6Hy-fv6-QnJY=/400x300/uploads/step/cover/512010/5e31ece5532f922f.jpg" style="border: 0px; box-sizing: border-box; vertical-align: middle; width: 219.703125px;" /></a></div>
<div class="media-body" style="box-sizing: border-box; color: #666666; font-size: 18px; line-height: 30px; overflow: hidden; zoom: 1;">
<big style="box-sizing: border-box; color: #564e4a; display: block; font-size: 30px; font-weight: bold; line-height: 1; margin: 5px 0px 15px;">4</big>裝袋減少與空氣接觸,也比較方便擠沙拉醬</div>
</div>
</li>
<li class="step" id="step_512011" style="border-bottom-color: rgb(239, 237, 232); border-bottom-style: solid; border-bottom-width: 1px; box-sizing: border-box; min-height: 90px; overflow: hidden; padding: 15px 0px;"><div class="media" style="box-sizing: border-box; margin-top: 0px; overflow: hidden; zoom: 1;">
<div class="step-img pull-left" data-id="512011" style="box-sizing: border-box; float: left; height: 165px; margin-right: 15px; overflow: hidden; padding: 0px; width: 219.703125px;">
<a class="strip" data-strip-caption="用橡皮筋綁起,完成" data-strip-group="step-covers" href="https://d2lmcf1aevw3pp.cloudfront.net/NMKWVradfP10dgTW6k6Wt49YM64=/800x600/uploads/step/cover/512011/162b6d8c6ac436fe.jpg" style="background: 0px 0px; box-sizing: border-box; color: #428bca; text-decoration: none;"><img alt="用橡皮筋綁起,完成" src="https://d2lmcf1aevw3pp.cloudfront.net/DuM-hciSEqPDyVGIFJK5scVVb9A=/400x300/uploads/step/cover/512011/162b6d8c6ac436fe.jpg" style="border: 0px; box-sizing: border-box; vertical-align: middle; width: 219.703125px;" /></a></div>
<div class="media-body" style="box-sizing: border-box; color: #666666; font-size: 18px; line-height: 30px; overflow: hidden; zoom: 1;">
<big style="box-sizing: border-box; color: #564e4a; display: block; font-size: 30px; font-weight: bold; line-height: 1; margin: 5px 0px 15px;">5</big>用橡皮筋綁起,完成</div>
</div>
</li>
</ul>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-82563219216492215532015-05-20T21:28:00.000-07:002015-05-20T21:28:26.781-07:00【槟城素食】便宜好吃的素食云吞面 (Chowrasta Market)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpsmRraOQBdR-ohcHQLw9UxCdeqWrqlbzFw0GBQmMslPhnCdIm1ZIg0_D6xxsSGg_a6uvEJTgBRxSoMmNBicb660Nq5mDslUg2NCBsY4kCcaHPUfEJplo5j8M27RVIOLsyPItQ34FDyfs/s1600/_MG_3230_%25E5%2589%25AF%25E6%259C%25AC.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpsmRraOQBdR-ohcHQLw9UxCdeqWrqlbzFw0GBQmMslPhnCdIm1ZIg0_D6xxsSGg_a6uvEJTgBRxSoMmNBicb660Nq5mDslUg2NCBsY4kCcaHPUfEJplo5j8M27RVIOLsyPItQ34FDyfs/s640/_MG_3230_%25E5%2589%25AF%25E6%259C%25AC.jpg" width="640" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpsmRraOQBdR-ohcHQLw9UxCdeqWrqlbzFw0GBQmMslPhnCdIm1ZIg0_D6xxsSGg_a6uvEJTgBRxSoMmNBicb660Nq5mDslUg2NCBsY4kCcaHPUfEJplo5j8M27RVIOLsyPItQ34FDyfs/s1600/_MG_3230_%25E5%2589%25AF%25E6%259C%25AC.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><br /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpsmRraOQBdR-ohcHQLw9UxCdeqWrqlbzFw0GBQmMslPhnCdIm1ZIg0_D6xxsSGg_a6uvEJTgBRxSoMmNBicb660Nq5mDslUg2NCBsY4kCcaHPUfEJplo5j8M27RVIOLsyPItQ34FDyfs/s1600/_MG_3230_%25E5%2589%25AF%25E6%259C%25AC.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><br /></a></div>
<h2 style="text-align: center;">
RM2.00 的素食云吞面 </h2>
<div style="text-align: center;">
现在很多人都说素食比荤食贵很多,</div>
<div style="text-align: center;">
其实在槟城也是可以找到很多便宜又好吃的素食美食。</div>
<div style="text-align: center;">
仅需马币两零吉就可以吃到的素食云吞面,</div>
<div style="text-align: center;">
还有这盘云吞面一点都没有素食的斋味,</div>
<div style="text-align: center;">
你心里一定在想好吃吗?会小盘吗?</div>
<div style="text-align: center;">
就如照片所看到的分量,</div>
<div style="text-align: center;">
两粒云吞、菜心和一点素叉烧,</div>
<div style="text-align: center;">
这样的分量就仅需RM2.00就可以让你饱肚的美味早餐了,</div>
<div style="text-align: center;">
在这个GST的时期去哪里找哦?</div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGzlO3OWQwcaCmDmcVPxMfYiMrgIV28YxKyd4q2xtF7II622Up1L7DpEaArjrTUCLsuq8dCxq3PZrmCYxWkLZxsZyI3UWWSkRSS4E9HxijbI6z68wncnK4NOdYB4nwJJpu_swVhXqOwS0/s1600/_MG_3241_%25E5%2589%25AF%25E6%259C%25AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGzlO3OWQwcaCmDmcVPxMfYiMrgIV28YxKyd4q2xtF7II622Up1L7DpEaArjrTUCLsuq8dCxq3PZrmCYxWkLZxsZyI3UWWSkRSS4E9HxijbI6z68wncnK4NOdYB4nwJJpu_swVhXqOwS0/s640/_MG_3241_%25E5%2589%25AF%25E6%259C%25AC.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
这位慈悲的云吞面老板,之前是卖荤食的云吞面,</div>
<div class="separator" style="clear: both; text-align: center;">
是于2011年开始因缘具足转卖素食云吞面,</div>
<div class="separator" style="clear: both; text-align: center;">
所以这云吞面的味道和荤食的是没有差别的,</div>
<div class="separator" style="clear: both; text-align: center;">
差别是没有杀害任何动物的生命,</div>
<div class="separator" style="clear: both; text-align: center;">
慈心的鼓励素食。</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpsmRraOQBdR-ohcHQLw9UxCdeqWrqlbzFw0GBQmMslPhnCdIm1ZIg0_D6xxsSGg_a6uvEJTgBRxSoMmNBicb660Nq5mDslUg2NCBsY4kCcaHPUfEJplo5j8M27RVIOLsyPItQ34FDyfs/s1600/_MG_3230_%25E5%2589%25AF%25E6%259C%25AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipfNxX5tcDkAjNep4qlORn-iLn77OOKzI_qowI87FvStaVKo9eKTlBMs4jc3SHr5nnUEl-4Y2lV-Jn2Syd4-TBeXtc1bPXb16fxSE-qO4Xel816lVY4sfTMzNYclsHkzkAMgnYEyRzTHE/s640/_MG_3229_%25E5%2589%25AF%25E6%259C%25AC.jpg" width="426" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
这种古早味的云吞面当然是处于旧式咖啡店,</div>
<div class="separator" style="clear: both; text-align: center;">
不要小看旧式咖啡店哦,</div>
<div class="separator" style="clear: both; text-align: center;">
这旧式咖啡店还播放浪漫的英文情歌,</div>
<div class="separator" style="clear: both; text-align: center;">
叹着咖啡吃着早餐,</div>
<div class="separator" style="clear: both; text-align: center;">
还真蛮有情调的.</div>
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOpj0F7VZh9D6A8K6aolzqF1UgGiWDfkZT4jeOdkkqVmE_1Gjqw7P8K6hspDQuWbsCq53MLHirJ42Nc7PBqEWj2lqGxVNoHM_wOW7PU9isImb1loPmtw98u0hyQa3_2mkTSjwqCl-QDCI/s1600/_MG_3240_%25E5%2589%25AF%25E6%259C%25AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOpj0F7VZh9D6A8K6aolzqF1UgGiWDfkZT4jeOdkkqVmE_1Gjqw7P8K6hspDQuWbsCq53MLHirJ42Nc7PBqEWj2lqGxVNoHM_wOW7PU9isImb1loPmtw98u0hyQa3_2mkTSjwqCl-QDCI/s640/_MG_3240_%25E5%2589%25AF%25E6%259C%25AC.jpg" width="426" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
浓厚便宜的槟城古早味咖啡,</div>
<div class="separator" style="clear: both; text-align: center;">
没有GST的</div>
<div class="separator" style="clear: both; text-align: center;">
不是外劳泡的,</div>
<div class="separator" style="clear: both; text-align: center;">
属于槟城纯正咖啡的味道,</div>
<div class="separator" style="clear: both; text-align: center;">
现在难找到了。</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIcN7TtdNeGDzquCOStYQc7s8J-Gl_2CsIgv4EHmIyy0bj2gdpgjAFA5bpRit9QXwju56qOBGhJ75QShXUgBE4PaZeYp2pN-daeIsjIOt8SWPEZOzMXBBJBIpTGRGBG0cLOW-cS_wNBng/s1600/VegeHojiakpage1_conew1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIcN7TtdNeGDzquCOStYQc7s8J-Gl_2CsIgv4EHmIyy0bj2gdpgjAFA5bpRit9QXwju56qOBGhJ75QShXUgBE4PaZeYp2pN-daeIsjIOt8SWPEZOzMXBBJBIpTGRGBG0cLOW-cS_wNBng/s640/VegeHojiakpage1_conew1.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
这档素食云吞面就坐落在繁华的槟城乔治市里,</div>
<div class="separator" style="clear: both; text-align: center;">
其中一个很热闹的华人菜市场,</div>
<div class="separator" style="clear: both; text-align: center;">
也就是本地人懂的“吉灵人巴刹”</div>
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印度人巴刹(CHOWRASTA MARKET)</div>
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<br /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8mqOa4kY3QsfnsusqPSiqtRLxJ7ir3ZC1zDTdbsZbDDhl5hkj6UcEIyb0iYiCoIYAFS-VeR_6tBVRgkihfM_ZY3poR1yH8lJDmUTCPObcJi-sdjOxrrPvd84qYYRdCAmoVSNTZgd_Wtg/s1600/11143728_10152876478921313_5343567483912519273_n_%25E5%2589%25AF%25E6%259C%25AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8mqOa4kY3QsfnsusqPSiqtRLxJ7ir3ZC1zDTdbsZbDDhl5hkj6UcEIyb0iYiCoIYAFS-VeR_6tBVRgkihfM_ZY3poR1yH8lJDmUTCPObcJi-sdjOxrrPvd84qYYRdCAmoVSNTZgd_Wtg/s640/11143728_10152876478921313_5343567483912519273_n_%25E5%2589%25AF%25E6%259C%25AC.jpg" width="480" /></a></div>
<h2 style="clear: both; text-align: center;">
<span style="background-color: #f6f7f8; color: #141823; font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 12px; line-height: 16.0799999237061px; text-align: left;">6am -11am (CLOSE ON MONDAY)</span></h2>
<div class="separator" style="clear: both; text-align: center;">
这摊素食云吞面就在这个翻新后的菜市场的对面,</div>
<div class="separator" style="clear: both; text-align: center;">
很容易可以找到,</div>
<div class="separator" style="clear: both; text-align: center;">
虽然说早起的鸟儿有虫吃,</div>
<div class="separator" style="clear: both; text-align: center;">
但现在治安不是很好,</div>
<div class="separator" style="clear: both; text-align: center;">
还是等天亮才去比较好,</div>
<div class="separator" style="clear: both; text-align: center;">
除非邀一大班朋友一起去吃早餐也蛮不错的。</div>
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-90581978663917283052015-04-14T02:30:00.002-07:002015-04-14T02:30:32.558-07:00【网络素食谱】树菇竹笙汤<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRNbZMs53VQlUNY4GERobrWlQ8DMHdJj5fj8DtlaTiGq6qsOB-dADgzPhjab1E7QlYbofD2_bTAY7HKGOtoSjK99iE1NQQSkms5uCXRls49RHKr1MskRV7alkwBPfLoJrvXhQYZZgtGws/s1600/20927_456667881166757_5752902647789678566_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRNbZMs53VQlUNY4GERobrWlQ8DMHdJj5fj8DtlaTiGq6qsOB-dADgzPhjab1E7QlYbofD2_bTAY7HKGOtoSjK99iE1NQQSkms5uCXRls49RHKr1MskRV7alkwBPfLoJrvXhQYZZgtGws/s1600/20927_456667881166757_5752902647789678566_n.jpg" height="400" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h2 style="background-color: white; font-family: helvetica, arial, 'lucida grande', sans-serif; line-height: 16.0799999237061px; margin-bottom: 1em; margin-top: 1em;">
<span style="font-size: large;">树菇竹笙汤</span></h2>
<div style="background-color: white; font-family: helvetica, arial, 'lucida grande', sans-serif; line-height: 16.0799999237061px; margin-bottom: 1em; margin-top: 1em;">
<br />主料:干竹笙、干茶树菇、冬瓜、杏鲍菇、芹菜末</div>
<div style="background-color: white; font-family: helvetica, arial, 'lucida grande', sans-serif; line-height: 16.0799999237061px; margin-bottom: 1em; margin-top: 1em;">
<br />调料:盐、蘑菇粉、胡椒粉、芝麻油</div>
<div style="background-color: white; font-family: helvetica, arial, 'lucida grande', sans-serif; line-height: 16.0799999237061px; margin-bottom: 1em; margin-top: 1em;">
<br />做法:</div>
<ol>
<li><span style="line-height: 16.0799999237061px;">先将干茶树菇剪去根蒂、泡发好洗净剪成小段,干竹笙摘去根蒂、泡发好洗净剪成小段,待用。</span></li>
<li><span style="line-height: 16.0799999237061px;">冬瓜去皮去籽、切成菱形小块洗净,杏鲍菇洗净用手撕成小条段,待用。</span></li>
<li><span style="line-height: 16.0799999237061px;">取炖盅,盅内放入准备好的冬瓜块、杏鲍菇条段、和准备好的茶树菇段、竹笙段,再放入少许盐、蘑菇粉,再加入开水。</span></li>
<li><span style="line-height: 16.0799999237061px;">将调配好的树菇竹笙炖盅,放入蒸笼,大火蒸一个小时左右拿出,撒上少许胡椒粉、芹菜末,滴入少许芝麻油即可。</span></li>
</ol>
<br />
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-29774041028499289042015-04-08T02:26:00.000-07:002015-04-08T02:32:02.944-07:00私房菜食谱 :素桂花翅 <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIIBJM1QrVpXSiGz0vHwroq8mlsULgmkQbkqvPHo5Ga6eX22WREid-DyaM5ziKHrAYa6MGpjI60KJR5Q547A3Sr5dGcB3xHL7Ie0wq7J0-n_Ffm7rDohAKXERkY2IBci6VSq4cZkkp8t0/s1600/1_MG_2865_conew1_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIIBJM1QrVpXSiGz0vHwroq8mlsULgmkQbkqvPHo5Ga6eX22WREid-DyaM5ziKHrAYa6MGpjI60KJR5Q547A3Sr5dGcB3xHL7Ie0wq7J0-n_Ffm7rDohAKXERkY2IBci6VSq4cZkkp8t0/s1600/1_MG_2865_conew1_%E5%89%AF%E6%9C%AC.jpg" height="426" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div style="background-color: white; line-height: 16.0799999237061px; margin-bottom: 1em; margin-top: 1em;">
</div>
<h2>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">食谱来咯,</span></span></h2>
<h2>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">材料:</span></span></h2>
<span style="font-family: Arial, Helvetica, sans-serif;"><br />
</span><br />
<ul><span style="font-family: Arial, Helvetica, sans-serif;">
<li><span style="font-size: large;"><span style="line-height: 16.0799999237061px;">粉丝/冬粉 - 1小把 </span><span style="background-color: white; line-height: 16.0799999237061px;">浸软,捞起备用</span></span></li>
</span></ul>
<span style="font-family: Arial, Helvetica, sans-serif;">
<ul>
<li><span style="line-height: 16.0799999237061px;"><span style="font-size: large;">鸡蛋 - 3粒</span></span></li>
</ul>
<ul>
<li><span style="font-size: large;"><span style="line-height: 16.0799999237061px;">胡萝卜 - 半条 </span><span style="background-color: white; line-height: 16.0799999237061px;">切丝,备用</span></span></li>
</ul>
<ul>
<li><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif; line-height: 16.0799999237061px;">素蟹柳 - 3条</span><span style="line-height: 16.0799999237061px;"> </span><span style="background-color: white; line-height: 16.0799999237061px;">切丝,备用</span></span></li>
</ul>
<ul>
<li><span style="line-height: 16.0799999237061px;"><span style="font-size: large;">素火腿 - 1片 </span></span><span style="background-color: white; font-size: large; line-height: 16.0799999237061px;">切丝,备用</span></li>
</ul>
<ul>
<li><span style="line-height: 16.0799999237061px;"><span style="font-size: large;">沙拉生菜 - 1片</span></span></li>
</ul>
</span><br />
<div style="background-color: white; line-height: 16.0799999237061px; margin-bottom: 1em; margin-top: 1em;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"><br /></span></div>
<h2>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">调味料:</span></h2>
<br />
<br />
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 16.0799999237061px;">胡椒粉 - 1/3茶匙</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 16.0799999237061px;">酱油 - </span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 16.0799999237061px;">1茶匙</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 16.0799999237061px;">素高汤/香菇精 - 少许</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 16.0799999237061px;">绍兴酒 - 2茶匙</span></li>
</ul>
<br />
<br />
<br />
<div style="background-color: white; line-height: 16.0799999237061px; margin-bottom: 1em; margin-top: 1em;">
</div>
<h2>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span><span style="font-family: Arial, Helvetica, sans-serif;">做法:</span></span></h2>
<br />
<br />
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 16.0799999237061px;">打散鸡蛋,加入调味料,搅拌均匀。</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 16.0799999237061px;">转小火,倒入搅拌均匀的蛋液,兜炒,加入粉丝再兜炒。</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 16.0799999237061px;">炒好的桂花翅,把它塞进一饭碗中,稍微挤压。</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 16.0799999237061px;">摆上沙拉生菜片,倒扣在中间,即可。</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 16.0799999237061px;">烧热油,倒入胡萝卜丝,素火腿丝和素蟹柳丝略炒。</span></li>
</ul>
<div>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
<div>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">这样就可以美美上桌了。</span></div>
<br />
<br />
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-87843670753496383972015-02-22T20:05:00.001-08:002015-02-22T20:05:40.347-08:00吃肉好吗?<div style="background-color: white; box-sizing: border-box !important; clear: both; color: #3e3e3e; font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', ΢ÈíÑźÚ, Arial, sans-serif; font-size: 18px; line-height: 28.7999992370605px; max-width: 100%; min-height: 1em; padding: 0px; white-space: pre-wrap; word-wrap: break-word !important;">
<span style="box-sizing: border-box !important; color: #7030a0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"><span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">罗大伦 著名中医博士,</span><span style="box-sizing: border-box !important; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">CCTV</span><span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">《百家讲坛》中医专家</span></span></div>
<div class="separator" style="clear: both; text-align: center;">
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<div style="background-color: white; box-sizing: border-box !important; clear: both; color: #3e3e3e; font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', ΢ÈíÑźÚ, Arial, sans-serif; font-size: 18px; line-height: 28.7999992370605px; max-width: 100%; min-height: 1em; padding: 0px; white-space: pre-wrap; word-wrap: break-word !important;">
<span style="box-sizing: border-box !important; color: #7030a0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"><span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"><br /></span></span></div>
<div style="background-color: white; box-sizing: border-box !important; clear: both; color: #3e3e3e; font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', ΢ÈíÑźÚ, Arial, sans-serif; font-size: 18px; line-height: 28.7999992370605px; max-width: 100%; min-height: 1em; padding: 0px; white-space: pre-wrap; word-wrap: break-word !important;">
<span style="box-sizing: border-box !important; color: #7030a0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"><span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"></span></span> </div>
<div style="background: white; box-sizing: border-box !important; clear: both; color: #3e3e3e; font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', ΢ÈíÑźÚ, Arial, sans-serif; font-size: 18px; line-height: 28.7999992370605px; margin-bottom: auto; margin-top: auto; max-width: 100%; min-height: 1em; padding: 0px; white-space: pre-wrap; word-wrap: break-word !important;">
<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 我是东北人,东北人喜欢吃肉,这是大家都知道的。我也不例外,那叫一个爱吃肉,什么红烧肉、锅包肉,怎么吃都不够。</span></div>
<div style="background: white; box-sizing: border-box !important; clear: both; color: #3e3e3e; font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', ΢ÈíÑźÚ, Arial, sans-serif; font-size: 18px; line-height: 28.7999992370605px; margin-bottom: auto; margin-top: auto; max-width: 100%; min-height: 1em; padding: 0px; white-space: pre-wrap; word-wrap: break-word !important;">
<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"></span> </div>
<div style="background: white; box-sizing: border-box !important; clear: both; color: #3e3e3e; font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', ΢ÈíÑźÚ, Arial, sans-serif; font-size: 18px; line-height: 28.7999992370605px; margin-bottom: auto; margin-top: auto; max-width: 100%; min-height: 1em; padding: 0px; white-space: pre-wrap; word-wrap: break-word !important;">
<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 刚到北京那年,考完博士等着发榜的时候,住中央电视台的家属楼,我就曾经一时兴起,大清早做了红烧肉,然后打电话把楼上楼下的哥们叫来。早餐吃红烧肉,大家全都晕了,哪儿有早餐就是红烧肉的啊,后来放嘴里一尝,都觉得不错,结果都给吃光了。还曾经爱吃白切鸡,上海小绍兴的。以前在上海的时候,经常去吃,觉得简直是人间美味,几天不吃都觉得亏了。</span></div>
<div style="background: white; box-sizing: border-box !important; clear: both; color: #3e3e3e; font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', ΢ÈíÑźÚ, Arial, sans-serif; font-size: 18px; line-height: 28.7999992370605px; margin-bottom: auto; margin-top: auto; max-width: 100%; min-height: 1em; padding: 0px; white-space: pre-wrap; word-wrap: break-word !important;">
<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"></span> </div>
<div style="background: white; box-sizing: border-box !important; clear: both; color: #3e3e3e; font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', ΢ÈíÑźÚ, Arial, sans-serif; font-size: 18px; line-height: 28.7999992370605px; margin-bottom: auto; margin-top: auto; max-width: 100%; min-height: 1em; padding: 0px; white-space: pre-wrap; word-wrap: break-word !important;">
<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 但是,等读了博士,事情就转变了,我的很多转变都是在北京中医药大学发生的。那个时候,去食堂总是遇到同学们吃得很简单,我很奇怪,开始以为是大家生活水平不好,吃不起肉,后来在一起一聊,敢情,这些同学都是素食主义者啊。</span></div>
<div style="background: white; box-sizing: border-box !important; clear: both; color: #3e3e3e; font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', ΢ÈíÑźÚ, Arial, sans-serif; font-size: 18px; line-height: 28.7999992370605px; margin-bottom: auto; margin-top: auto; max-width: 100%; min-height: 1em; padding: 0px; white-space: pre-wrap; word-wrap: break-word !important;">
<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 我上一届的博士,叫陈松鹤,是位北医毕业的西医高材生,结果却从头学了中医。她是位佛教徒,非常地虔诚,吃的绝对是素食。还有几位同学,有类似的经历,有的与宗教有关,有的是出于健康的考虑。结果,我发现大家都吃素,我反而成了另类。<span style="box-sizing: border-box !important; color: #0070c0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">最后我思考再三,终于也吃素了,这一吃,也觉得不错。</span></span></div>
<div style="background: white; box-sizing: border-box !important; clear: both; color: #3e3e3e; font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', ΢ÈíÑźÚ, Arial, sans-serif; font-size: 18px; line-height: 28.7999992370605px; margin-bottom: auto; margin-top: auto; max-width: 100%; min-height: 1em; padding: 0px; white-space: pre-wrap; word-wrap: break-word !important;">
<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"></span> </div>
<div style="background: white; box-sizing: border-box !important; clear: both; color: #3e3e3e; font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', ΢ÈíÑźÚ, Arial, sans-serif; font-size: 18px; line-height: 28.7999992370605px; margin-bottom: auto; margin-top: auto; max-width: 100%; min-height: 1em; padding: 0px; white-space: pre-wrap; word-wrap: break-word !important;">
<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 这里,我和大家聊聊素食的事儿吧。</span></div>
<div style="background: white; box-sizing: border-box !important; clear: both; color: #3e3e3e; font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', ΢ÈíÑźÚ, Arial, sans-serif; font-size: 18px; line-height: 28.7999992370605px; margin-bottom: auto; margin-top: auto; max-width: 100%; min-height: 1em; padding: 0px; white-space: pre-wrap; word-wrap: break-word !important;">
<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 我虽然对佛教充满了恭敬,但是,开始吃素的时候,却不是因为宗教,而是从医学的角度和同学们讨论,最后决定吃素的。原因是,</span><span style="box-sizing: border-box !important; color: #0070c0; font-family: 宋体; font-size: 24px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">现在的肉问题太多了</span><span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">。</span></div>
<div style="background: white; box-sizing: border-box !important; clear: both; color: #3e3e3e; font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', ΢ÈíÑźÚ, Arial, sans-serif; font-size: 18px; line-height: 28.7999992370605px; margin-bottom: auto; margin-top: auto; max-width: 100%; min-height: 1em; padding: 0px; white-space: pre-wrap; word-wrap: break-word !important;">
<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"></span> </div>
<div style="background: white; box-sizing: border-box !important; clear: both; color: #3e3e3e; font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', ΢ÈíÑźÚ, Arial, sans-serif; font-size: 18px; line-height: 28.7999992370605px; margin-bottom: auto; margin-top: auto; max-width: 100%; min-height: 1em; padding: 0px; white-space: pre-wrap; word-wrap: break-word !important;">
<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 农村过去养一口猪,需要一年的时间,到了春节,才挑一头大的杀掉吃肉,这是正常的生长过程。杀一头猪,要过很长的时间,所以,我们不能每天吃到肉。</span></div>
<div style="background: white; box-sizing: border-box !important; clear: both; color: #3e3e3e; font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', ΢ÈíÑźÚ, Arial, sans-serif; font-size: 18px; line-height: 28.7999992370605px; margin-bottom: auto; margin-top: auto; max-width: 100%; min-height: 1em; padding: 0px; white-space: pre-wrap; word-wrap: break-word !important;">
<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"></span> </div>
<div style="background: white; box-sizing: border-box !important; clear: both; color: #3e3e3e; font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', ΢ÈíÑźÚ, Arial, sans-serif; font-size: 18px; line-height: 28.7999992370605px; margin-bottom: auto; margin-top: auto; max-width: 100%; min-height: 1em; padding: 0px; white-space: pre-wrap; word-wrap: break-word !important;">
<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 现在不同了,我们中国十几亿人,每天都要吃肉,这是一大难题,怎么解决呢?让猪快长呗,于是,我们发明了很多饲料,猪吃了,两个月就长大了。</span></div>
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<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 这种饲料里面有什么,我们想想就知道了,留在猪肉里面多少,我们也多少能猜到一些。这不仅仅是我们国家的事儿,国外也是这样,这是全球性的。有国外的学者统计了,说目前往家畜身上使用的各种药物,包括激素和抗生素,有两千七百多种,这些药物保证了,动物可以快速、安全地长大,长得肥胖,肉多。</span></div>
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<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 但是,各位想想,这些东西最后可都是我们跟着吃了啊。除了家畜,其他的肉食也是这样。比如养虾,我前几天还听朋友说,老婆怀孕了,想吃虾,那就吃吧,于是就买了很多。其实这个虾也不安全,我知道现在都是虾池养虾了,饲养者不断地往里面撒激素,这样虾两个星期就长得很大了。</span></div>
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<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 我以前说过,我的一个兄弟,妻子患了乳腺癌,我问她喜欢吃什么,结果她是非常喜欢吃虾,一顿自己可以吃两盘,这里面有很多雌激素。我们知道,<span style="box-sizing: border-box !important; color: #0070c0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">乳腺癌就是和雌激素紊乱相关的。</span></span></div>
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<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 大家都说海参好,我也知道,那是养生的东西,但是现在也是饲养的,为了除去池子里面的水草,需要往里面撒药,这些药,海参就不吸收吗?</span></div>
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<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 还有螃蟹,什么大闸蟹的,以前都是秋季才有黄啊,后来我发现,如今任何时候都有黄了。我的母亲曾经连着买螃蟹吃,说都有黄,我突然醒悟,这个季节怎么会有黄呢?绝对是用激素了,后来一打听,果然如此,于是坚决不让母亲再买了。所以有人说了:第一个吃螃蟹的人,其实不算勇敢,现在敢吃螃蟹的人,才是真的勇敢呢!</span></div>
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<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> <span style="box-sizing: border-box !important; color: #0070c0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">不断地有朋友问,自己的小孩子怎么这么早就发育了?</span>上次我介绍了一个朋友的孩子,去找妇科大师柴松岩给看,柴老上来就说,这是吃出来的,以后不要吃什么什么了……</span></div>
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<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> <span style="box-sizing: border-box !important; color: #0070c0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">激素会导致什么呢?</span>以前美国对于绝经期的妇女,都主张补充雌激素口服,后来不这么干了,为什么呢?因为发现肿瘤的患病率上来了,一研究,原来和补充雌激素有关,于是这种做法就停止了。</span></div>
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<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 其实,现在我们的肿瘤发病率已经非常地高了,与肉食相关的大肠癌的发病率就直线上升,有报告称“北京市癌症发病情况,</span><span style="box-sizing: border-box !important; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">1996</span><span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">年是</span><span style="box-sizing: border-box !important; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">1955</span><span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">年</span><span style="box-sizing: border-box !important; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">5.2</span><span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">倍”,其中大肠癌增长是</span><span style="box-sizing: border-box !important; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">6</span><span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">倍多。当然,恶性肿瘤的发病率原因比较多,空气污染是主要的,食物结构的改变也是主要的。</span></div>
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<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 也就是说,我们现在总是听说周围的谁和谁得肿瘤了,可能有人认为这是错觉,是信息沟通比以前顺畅了吧?其实不是,这些研究数据告诉我们,现在的发病人数确实已经成倍增长了。有英国医学专家考察了我们的状况后说,中国的恶性肿瘤发病率还没有完全暴露出来,再过十年,将会是高峰来到了。</span></div>
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<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 肉类的熟食就更没谱了,一般在做肉的时候,会放入嫩肉粉。比如烤牛肉,现在我们会发现,这些牛肉越来越嫩了,以前咬不动的牛肉,现在怎么变得入口即化了?有一次,我帮助一个饭店老板安装了有线电视,他们那里本来是没有线路的,我找了朋友,结果老板非常感激我。有一次他推心置腹地对我说:“我现在自从开饭店,自己都不敢吃烤牛肉烤羊肉串了。因为这些肉都是用嫩肉粉做的,你想啊,能把牛肉腐蚀成这样,吃到胃里面,你的胃不也给腐蚀了吗?”</span></div>
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<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 这个老板说的对,嫩肉粉里面加入了一些溶解肉类蛋白纤维的物质,这些东西,对人的消化道同样是起作用的,我们的胃整天被其腐蚀,后果可想而知啊。</span></div>
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<div style="background: white; box-sizing: border-box !important; clear: both; color: #3e3e3e; font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', ΢ÈíÑźÚ, Arial, sans-serif; font-size: 18px; line-height: 28.7999992370605px; margin-bottom: auto; margin-top: auto; max-width: 100%; min-height: 1em; padding: 0px; white-space: pre-wrap; word-wrap: break-word !important;">
<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 还有,有的肉类加工好以后,变得颜色很红,这是为什么呢?这是因为里面添加了大量的亚硝酸盐,亚硝酸盐可以使得肉类发红,它的具体作用是使得肉类不腐烂,可以多卖几天,但是这个亚硝酸盐是可以转化为亚硝胺的,而这个亚硝胺是可以致癌的。</span></div>
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<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 一般香肠制作的时候,添加的亚硝酸盐国家是有标准的,但是小商小贩自己做的话,那可就没有标准了,为了多存放几天,他们是敢多添加一些的。我经常看着卖熟食的大盆里面,肉类都是红红的,心想,我的天啊,放了多少的亚硝酸盐啊。</span></div>
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<span style="box-sizing: border-box !important; font-family: 宋体; font-size: 19px; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;"> 这些问题想多了,就会觉得现在的肉其实和以前的肉不一样了,里面人工添加的东西太多了,虽然这样肉类的产量大了,我们都可以吃得起了,但是代价也大,里面有着很大的风险。</span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-50106832334836789772015-02-09T19:25:00.000-08:002015-02-09T19:25:28.782-08:00【网络素食谱】素酿豆腐<div class="separator" style="clear: both; text-align: center;">
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<strong style="box-sizing: border-box;">如何在家做素酿三宝,简单好吃。</strong><strong style="box-sizing: border-box;">感恩分享,欢迎大家分享出去。</strong></div>
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<strong style="box-sizing: border-box;">主料:</strong></div>
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<strong style="box-sizing: border-box;"><span style="box-sizing: border-box;">1、茄子、尘椒、大白菜(或生菜);<span class="text_exposed_hide" style="box-sizing: border-box;">...</span><span class="text_exposed_show" style="box-sizing: border-box;"><br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" />2、西芹、香菇、豆角、胡萝蔔、玉米、粘米粉;<br style="box-sizing: border-box;" /><br style="box-sizing: border-box;" />西料:橄榄油、食盐。</span></span></strong></div>
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<strong style="box-sizing: border-box;">做法:</strong></div>
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<strong style="box-sizing: border-box;">1、将茄子切块、尘椒切段、大白菜 (或生菜),洗净备用;</strong></div>
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<strong style="box-sizing: border-box;">2、把西芹、香菇、豆角、胡萝蔔切成碎粒,玉米摘好;</strong></div>
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<strong style="box-sizing: border-box;">3、把切好的西芹、香菇、豆角、胡萝蔔碎粒和玉米粒放一起,加入粘米粉及油盐,搅</strong><strong style="box-sizing: border-box;">均匀,即可。</strong></div>
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<strong style="box-sizing: border-box;">4、把备好的馅夹在茄子及尘椒里,或是包在大白菜(或生菜)里。</strong></div>
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<strong style="box-sizing: border-box;">5、放入水焖即可。</strong></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-25491461046207565162015-02-05T22:36:00.001-08:002015-02-05T22:36:51.338-08:00【网络素食谱】素饺子很好吃<div class="separator" style="clear: both; text-align: center;">
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素饺子很好吃,但做素饺子有些诀窍。做素饺子一般需要注意在饺子馅上做好工夫。按照个人口味的不同,您可以选择不同口味的饺子馅,在食物营养塔配上有一定基础的甚至可以开发自己喜欢的口味,馅子的好坏直接决定了饺子的质量。 </div>
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<span style="box-sizing: border-box !important; color: #7030a0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">一、胡萝卜饺</span></div>
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将胡萝卜擦丝剁烂+盐+芹菜末+油+素菜精,和成馅,然后就可以做成小饺子啦。还有一点得说说,吃胡萝卜馅饺子、包子不宜沾醋,因为酸可以破坏胡萝卜素。</div>
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<span style="box-sizing: border-box !important; color: #7030a0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">二、白菜香菇饺</span></div>
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做法:</div>
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1:大白菜洗净,切碎,放少许盐,码10分钟,挤掉水分待用。</div>
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2:香菇切碎</div>
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3:橄榄菜末(可用市面上的灌装橄榄菜末)</div>
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4:把其他的放一起先混合,最后加香菇加油、盐调好味就可以包成你喜欢的饺子了。</div>
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<span style="box-sizing: border-box !important; color: #7030a0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">三、五色素饺新做法</span></div>
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黄瓜一根,大青椒一个,胡萝卜(红萝卜)半个,大白菜2-3叶(叶带帮的),香菇5-6个。全部剁碎......大白菜(加一小勺盐)和青瓜要用手撰干,和馅:混合在一起,加入素鸡精(多加点)、素蚝油(馅就粘和到一起了)、少许酱油、花椒面、植物油......完毕啦(要先把面合好放着才有筋性的哦~~)这样的比例可做40个小饺子。</div>
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<span style="box-sizing: border-box !important; color: #7030a0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">四、白菜胡萝卜饺</span></div>
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馅料:白菜(洋白菜)切碎,胡萝卜小丁、香菇丁、花生小丁(也可以没有)、炸馒头小丁和油,少许油条小丁、姜末、十三香、盐</div>
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<span style="box-sizing: border-box !important; color: #7030a0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">五、白菜黑木耳饺子</span></div>
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1、馅料:胡萝卜,白菜(份量最多),香菇,黑木耳,细粉丝,全部打碎调和加上色拉油和盐搅匀,不用炒熟。</div>
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2、制做:用自家面粉和好面团做成面皮,包上馅料包好。水开就可下锅煮。</div>
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3、调味醋做法:用醋和少许酱油和少许香油(还可根据个人口味加上辣油或芥末)</div>
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<span style="box-sizing: border-box !important; color: #7030a0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">六、白菜豆腐饺</span></div>
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1:香菇或蘑菇5,6朵(如喜欢也可以多准备)</div>
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2:豆腐250克左右</div>
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3:白菜半颗(也可根据自己喜好,用芹菜、莲藕、白萝卜、荠菜等)</div>
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4:姜</div>
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5:调料类——盐,酱油,香油,炒菜油(也有人喜欢五香粉,准备上也无妨)</div>
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做法步骤</div>
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1:把材料都用刀剁碎,白菜,萝卜要控出一部分的水</div>
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2:把剁好的材料,放油,加调料等炒熟</div>
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3:用备好的皮儿包饺子</div>
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因为馅是熟的,所以下到锅里很容易熟,皮一熟,就可以吃了。</div>
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<span style="box-sizing: border-box !important; color: #7030a0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">七、简单易做型素饺子做法</span></div>
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选用喜爱野菜和豆腐(打碎的)在放点麻油做馅,用备好的皮儿包饺子。</div>
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豆芽、青椒(稍辣的)加上油一块调,用备好的皮儿包饺子。</div>
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菠菜(或白菜或包菜)、红萝卜、面筋或油条、香菇、马蹄全部打碎调和香油、蘑菇精等,炒下,包好,蒸熟。</div>
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<span style="box-sizing: border-box !important; color: #7030a0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">八、天津传统素饺子馅</span></div>
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1:素饺子,要的就是一个“素”字,寻常百姓家,希望新的一年没有什么大起大落,平平安安,用天津话就是“素素静静过一年”。素饺子馅儿有白菜、豆腐干儿、木耳、粉条、黄花菜,还有最重要是就豆腐乳和香油,将各种配料剁成末儿放入豆腐乳和香油调味儿后就可以做馅儿了。</div>
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2:包初一的素饺子,面筋、香干、腐竹、豆芽菜、粉皮和成的馅让一整年都素素净净的……</div>
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3:炸素卷圈,以豆皮作皮,用绿豆菜、香干、粉皮、香菜配以芝麻酱、腐乳、香油、姜末等佐料调拌成馅,然后再将馅放在皮上卷起来切成段,两头粘面糊在油锅内炸制而成。炸素卷圈,色泽金黄,外脆里嫩,清淡适口,是天津特色风味小吃。</div>
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4:素包儿,是当年天津素包儿铺或蒸食铺里所卖,用切碎的粉皮、香干,加入一点豆挺儿(绿豆芽),用麻酱、酱豆腐汁和香油,搅拌成馅,包成的包子。包子顶部要捏花折儿。</div>
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5:灌汤类型,就是吃的时候一咬开皮会有很多汁水的一种馅。就是在馅中加入白菜或西葫芦等水分大的菜,当然相对包的时候会有些出水,但只要处理得当也没问题的。</div>
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<span style="box-sizing: border-box !important; color: #7030a0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">九、白菜香菇饺</span></div>
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<img _width="356px" data-ratio="0.41853932584269665" data-s="300,640" data-src="http://mmbiz.qpic.cn/mmbiz/JtYGk0icZriarrdBS4oEhyueB923IBVvIFtvl5iawiaje7qYJkMQbD1T5KK0ors7P0icOPpE7hjFpkjYts15M6CH8cw/0" data-w="356" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAIAAACQd1PeAAAAGXRFWHRTb2Z0d2FyZQBBZG9iZSBJbWFnZVJlYWR5ccllPAAAAyBpVFh0WE1MOmNvbS5hZG9iZS54bXAAAAAAADw/eHBhY2tldCBiZWdpbj0i77u/IiBpZD0iVzVNME1wQ2VoaUh6cmVTek5UY3prYzlkIj8+IDx4OnhtcG1ldGEgeG1sbnM6eD0iYWRvYmU6bnM6bWV0YS8iIHg6eG1wdGs9IkFkb2JlIFhNUCBDb3JlIDUuMC1jMDYwIDYxLjEzNDc3NywgMjAxMC8wMi8xMi0xNzozMjowMCAgICAgICAgIj4gPHJkZjpSREYgeG1sbnM6cmRmPSJodHRwOi8vd3d3LnczLm9yZy8xOTk5LzAyLzIyLXJkZi1zeW50YXgtbnMjIj4gPHJkZjpEZXNjcmlwdGlvbiByZGY6YWJvdXQ9IiIgeG1sbnM6eG1wPSJodHRwOi8vbnMuYWRvYmUuY29tL3hhcC8xLjAvIiB4bWxuczp4bXBNTT0iaHR0cDovL25zLmFkb2JlLmNvbS94YXAvMS4wL21tLyIgeG1sbnM6c3RSZWY9Imh0dHA6Ly9ucy5hZG9iZS5jb20veGFwLzEuMC9zVHlwZS9SZXNvdXJjZVJlZiMiIHhtcDpDcmVhdG9yVG9vbD0iQWRvYmUgUGhvdG9zaG9wIENTNSBXaW5kb3dzIiB4bXBNTTpJbnN0YW5jZUlEPSJ4bXAuaWlkOkJDQzA1MTVGNkE2MjExRTRBRjEzODVCM0Q0NEVFMjFBIiB4bXBNTTpEb2N1bWVudElEPSJ4bXAuZGlkOkJDQzA1MTYwNkE2MjExRTRBRjEzODVCM0Q0NEVFMjFBIj4gPHhtcE1NOkRlcml2ZWRGcm9tIHN0UmVmOmluc3RhbmNlSUQ9InhtcC5paWQ6QkNDMDUxNUQ2QTYyMTFFNEFGMTM4NUIzRDQ0RUUyMUEiIHN0UmVmOmRvY3VtZW50SUQ9InhtcC5kaWQ6QkNDMDUxNUU2QTYyMTFFNEFGMTM4NUIzRDQ0RUUyMUEiLz4gPC9yZGY6RGVzY3JpcHRpb24+IDwvcmRmOlJERj4gPC94OnhtcG1ldGE+IDw/eHBhY2tldCBlbmQ9InIiPz6p+a6fAAAAD0lEQVR42mJ89/Y1QIABAAWXAsgVS/hWAAAAAElFTkSuQmCC" style="box-sizing: border-box !important; height: 149px !important; margin: 0px; max-width: 100%; padding: 0px; visibility: visible !important; width: 356px !important; word-wrap: break-word !important;" /></div>
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主料就是白菜半棵、香菇六朵、红萝卜一个、生姜一块,(两个人的量,如果人多可以增加主料)。</div>
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制作方法:</div>
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1:先将白菜剁碎用纱布包裹后挤水,挤到使劲也不再有水流出时就好了</div>
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2:再将水发好的香菇去掉硬梗后剁碎,红萝卜最好用细擦子擦成细丝后也要稍微挤一下水,然后油锅内放花生油两汤匙,先放入花椒7、8粒爆香后捞出不用,将剁好的香菇放入油中翻炒并加入几滴老抽和少许白糖,再翻炒几下闻到香味就可以出锅待用</div>
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3:将生姜根据口味可多可少,剁碎待用</div>
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4:将白菜和红萝卜放在大容器内倒入一汤匙香油后均匀搅拌务必让所有的菜粒都均匀的裹上一层油,然后放入炒过的香菇粒和姜末,放盐和少许蘑菇精、五香粉后搅拌均匀一盆灌汤饺子馅就大功告成了!</div>
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包的时候如果馅出水也不要紧,只要将馅盆一边垫高些,水自然就向低的一边流过去了。我因为包饺子的功夫比较熟练还总是喜欢包有水的馅,这样煮熟后一咬真的满嘴留油好吃极了!</div>
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<span style="box-sizing: border-box !important; color: #7030a0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">十、西葫芦馅</span></div>
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<img _width="349px" data-ratio="0.4813753581661891" data-s="300,640" data-src="http://mmbiz.qpic.cn/mmbiz/JtYGk0icZriarrdBS4oEhyueB923IBVvIFL9qhYmWI7HDo67ttticYMv2TuXETCGAZGYk2VMibpF2pVfJaibaLtjJXQ/0" data-w="349" src="data:image/png;base64,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" style="box-sizing: border-box !important; height: 168px !important; margin: 0px; max-width: 100%; padding: 0px; visibility: visible !important; width: 349px !important; word-wrap: break-word !important;" /></div>
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主料是西葫芦两个、木耳十几朵、粉丝一小把、生姜一块</div>
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制作方法:西葫芦擦丝后挤水;水发木耳、水发粉丝剁碎、姜剁成末均匀搅拌在一起后放入熟油(注意:粉丝用凉水泡软即可,千万不要用热水烫,会影响口感的),其后的制作过程与白菜馅的一样,关键就是先要用油拌好菜后再放盐。</div>
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<span style="box-sizing: border-box !important; color: #7030a0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">十一、芹菜馅</span></div>
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<img _width="350px" data-ratio="0.49142857142857144" data-s="300,640" data-src="http://mmbiz.qpic.cn/mmbiz/JtYGk0icZriarrdBS4oEhyueB923IBVvIFBWT1QlRHK7gcDDBc9bjjxdrnA3Bvw5EG8M6bbEtfjqDBXFUYFqlkqQ/0" data-w="350" src="data:image/png;base64,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" style="box-sizing: border-box !important; height: 172px !important; margin: 0px; max-width: 100%; padding: 0px; visibility: visible !important; width: 350px !important; word-wrap: break-word !important;" /></div>
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主料有芹菜1斤、豆腐皮1张(豆腐干也可)、胡萝卜一个、姜一块</div>
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制作方法:</div>
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1:芹菜摘掉老梗和老叶(部分嫩叶可以留下),洗净后下到开水锅中烫二十几秒后捞出剁碎挤水</div>
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2:豆腐皮切碎,油锅中加1大汤匙花生油先放入几粒花椒爆香后捞出,将豆腐皮下到油中翻炒可滴入几滴生抽,然后出锅待用</div>
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3:姜切末</div>
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4:将芹菜、豆腐皮、姜末倒入大容器中后放入盐、少许糖、少许胡椒粉和花椒面、蘑菇精均匀搅拌就可以了!</div>
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<span style="box-sizing: border-box !important; color: #7030a0; margin: 0px; max-width: 100%; padding: 0px; word-wrap: break-word !important;">十二、什锦馅</span></div>
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<img _width="auto" data-ratio="0.4745762711864407" data-s="300,640" data-src="http://mmbiz.qpic.cn/mmbiz/JtYGk0icZriarrdBS4oEhyueB923IBVvIFfHVIIKZSoVs15b4vibDCSr22JzVib2FIzzGUMVLspXEfAHSq4PyPGsQA/0" data-w="354" src="http://mmbiz.qpic.cn/mmbiz/JtYGk0icZriarrdBS4oEhyueB923IBVvIFfHVIIKZSoVs15b4vibDCSr22JzVib2FIzzGUMVLspXEfAHSq4PyPGsQA/640?tp=webp&wxfrom=5" style="box-sizing: border-box !important; height: auto !important; margin: 0px; max-width: 100%; padding: 0px; visibility: visible !important; width: auto !important; word-wrap: break-word !important;" /></div>
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主料:口蘑(买不到口蘑用平菇也可以,不过得记住挤水)一斤、胡萝卜一个、香菜5棵(不吃香菜的可换成芹菜)、青豆少许(或嫩玉米粒)、生姜一块</div>
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制作方法</div>
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1:将口蘑洗净后切成碎块,胡萝卜擦丝挤水,香菜切成碎末、青豆或嫩玉米粒在开水中过一下,姜切碎末</div>
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2:喜欢吃浓香型的就将口蘑放在油中略炒一下并放入老抽几滴出锅和其他菜一起拌匀依次放入盐、少许糖、少许花椒粉拌匀即可、喜欢吃原味的就不必炒了直接将菜馅用油拌匀后放调料就可以了。</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-43628611560232911592015-01-26T18:53:00.000-08:002015-01-27T20:20:29.200-08:00【槟城素好吃】 羊年健康团圆年菜- 品味舒食 IDEAL LITE<div class="separator" style="clear: both; text-align: center;">
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新年即将来临,这是华人最注重的季节。</div>
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年菜也是华人很讲究的一环,也让很多家庭主妇伤脑筋.</div>
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忙碌的都市人也鲜少开炉烹煮年夜菜了,</div>
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所以多数会选择在外享用年夜菜。</div>
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尤其近年来流行素食风,蔬食风,环保风,</div>
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很多人也因不同的理由开始持素,</div>
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吃素也成了一种另类的潮流,讲到GO GREEN 每个人都懂。</div>
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品味素食在羊年推出了健康团圆菜,让大家可以在新年的团圆菜多了一个选择,</div>
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也让素食者可以享受健康之余的美食。</div>
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新年捞生-风山水起</h3>
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素食也可以捞生,少了生鱼片,多了慈悲心。</div>
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捞生是新马一带新年的习俗之一,</div>
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译音于广东话的“捞”,意思是工作的意思,</div>
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在年初七(人日)很多多人会和同事,亲朋戚友一起捞生,</div>
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讨个好意头,过个好年。</div>
</div>
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捞生故其名就是为了讨个好兆头,所以材料也特别鲜艳。</div>
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店家对顾客的健康极其关注,</div>
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所以采用天然蔬食材料,不含任何色素,</div>
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这些天然鲜艳的材料有金瓜丝、紫包菜丝、胡萝卜丝、沙葛丝、黄瓜丝、甜菜根丝。</div>
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还有值得一提的是品味素食特聘</div>
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专人用生物解降的清洁剂(BIODEGRADABLE CLEANSER)来清洗每一片蔬菜。</div>
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入口的蔬菜口感也特别爽脆好吃。</div>
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再配上店家自制的秘方酱料,珊瑚草(海燕窝),腰豆脆,还有姜花。</div>
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味道适中,这盘捞生让我们一扫而尽,绝不浪费。</div>
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因为真的太好吃了,老婆还说加入小辣椒更好吃。</div>
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吃了捞生后就是今晚的主角,</div>
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品味蔬食的春节大拼盘了,</div>
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这个拼盘集合了凤凰鲍喜、喜气洋洋、代代平安和泰式沙拉。</div>
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<b>凤凰鲍喜(PANDAN CHICKEN)</b></div>
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把腌制过的杏鲍菇和鲍鱼菇包裹在马来西亚盛产的班兰叶里,</div>
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杏鲍菇和鲍鱼菇经过腌制和班兰叶的加持下,味道更诱人。</div>
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<b>喜气洋洋(HAPPY MUTTON)</b></div>
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一道我和老婆都很喜爱的,还很想念,</div>
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只因厨师的厨艺真的太好了,</div>
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利用猴头菇的特质加上精湛的厨艺和配料,</div>
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这道喜洋洋比真羊肉更好吃哦。</div>
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<b>代代平安 (HARMONY AND PEACE SCALLOP)</b></div>
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有人会问素食可以从带子吗?</div>
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什么是带子,带子有生命吗?</div>
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带子是属于海产类,类似鲜贝,吃素是不能吃的。</div>
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厨师利用纯熟的刀工把杏鲍菇切成类似带子,</div>
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再以特制酱料仿佛让杏鲍菇注入新生命,</div>
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入口嫩滑,味道鲜美,但是素的哦!</div>
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<b>泰式沙拉(THAI STYLE SALAD)</b></div>
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泰式酸辣的口味,</div>
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配上爽口的珊瑚草和香脆的腰豆。</div>
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<b>展翅高飞 (NOURISHING SOUP)</b></div>
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这道浓羹是华人宴客不可缺少的菜肴之一,</div>
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虽然现在很多人都有环保意识,已经不用鱼翅了,</div>
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但这道浓羹还是必有的,素食的浓羹是采用多款菇类熬煮成的。</div>
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味道少了腥味多了一份鲜美。</div>
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(此浓羹乃属蛋素)</div>
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<b>一团和气 (TOGETHERNESS GATHER TARO)</b></div>
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以金瓜、芋头、猴头菇和紫菜等食材烹制而成,</div>
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可以吃出店家都是以上等材料烹煮,</div>
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不会像·荤食般的油腻。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNcjuTEc2W_5KW9pFWI17hgTRoiNxjIRu0tCSXmlZLSDH6HsaH8f6D51EcDbDmphNP-LKN1SKg5czmxMQbxDN-b6lTEWE6hd3hSsNrGPn0f7ChSuozX2pmDuqK9O_6KUNCErx8B9rR824/s1600/phunchoi.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNcjuTEc2W_5KW9pFWI17hgTRoiNxjIRu0tCSXmlZLSDH6HsaH8f6D51EcDbDmphNP-LKN1SKg5czmxMQbxDN-b6lTEWE6hd3hSsNrGPn0f7ChSuozX2pmDuqK9O_6KUNCErx8B9rR824/s1600/phunchoi.jpg" height="426" width="640" /></a></div>
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<b>招财纳福聚宝盆 (Treasure Pot PHENCAI )</b></div>
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这几年槟城开始兴起吃盆菜,</div>
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幸好有品味素食,素食的朋友也可享用到美味的素食盆菜。</div>
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这道招财纳福聚宝盆用了多达15种食材搭配而成。</div>
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所有的材料吸收了高汤的精华后,却意外的有不同的惊喜,</div>
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最让我想念的是粉嫩的芋头片,还有口感极佳的黄金豆腐。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg62TW4SunTfhJLf8dwfNBN6xy-A1ippJZtgtdr67KlKUToYh-XtsSctl4WebYPRRf13CmkcjM7sfvKiA3Wj9t2sOlYsugDODxfWeTpUZ5BVuSYecV65ZsdRhxLgaiXB5I7EwxvXKFHKNw/s1600/fotiaoqian.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg62TW4SunTfhJLf8dwfNBN6xy-A1ippJZtgtdr67KlKUToYh-XtsSctl4WebYPRRf13CmkcjM7sfvKiA3Wj9t2sOlYsugDODxfWeTpUZ5BVuSYecV65ZsdRhxLgaiXB5I7EwxvXKFHKNw/s1600/fotiaoqian.jpg" height="426" width="640" /></a></div>
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<b>品味佛跳墙 (IDEAL FO TIAO QIANG)</b></div>
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佛跳墙是中国极为名贵的名菜之一,</div>
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就因采用各种山珍海味的名贵食材,</div>
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素食的佛跳墙虽然没有这些昂贵的荤食,</div>
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但里头珍贵的人参和其他药材,</div>
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经12小时的慢火炖煮,</div>
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浓郁醇香,</div>
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除了享受美食之余还可以调理养生。</div>
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<br /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJiqpclkw91Igte15EOPDWODU0ek3GaxN5PV1WEqlVOJD6DxVGcd92PX7dAjFjCtQNc7NuBXa-xKYETiWhd53W3p8xa6SQmi0rdbMIbN2P8zwcGfpQjOLWSW8W5SF2ZzD-bxAvdJp5ydk/s1600/salmon+fish.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJiqpclkw91Igte15EOPDWODU0ek3GaxN5PV1WEqlVOJD6DxVGcd92PX7dAjFjCtQNc7NuBXa-xKYETiWhd53W3p8xa6SQmi0rdbMIbN2P8zwcGfpQjOLWSW8W5SF2ZzD-bxAvdJp5ydk/s1600/salmon+fish.jpg" height="640" width="426" /></a></div>
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<b>黄金有鱼 (Auspicious Golden Crispy Salmon)</b></div>
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素的三文鱼,像吗?</div>
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这不是在冷冻素料店可以买到的,</div>
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而是名厨以胡萝卜和有机植物奶搓摩而成的。</div>
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配上芝麻酱、黑胡椒酱或薄荷酱,</div>
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都可具特色,各有千秋,</div>
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我就喜欢挤滴柠檬配上薄荷酱,</div>
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当然这不是真的三文鱼,</div>
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而是健康又无鱼腥味的素食美食。</div>
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<br /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLcKn9ekJNSWLetg5CZ7fGGQcYLBqUPONFmrkyS_BJFOmx3t5G9UeB_kJjJEuc8jtytsSTMW1Jx97Qcmovq9G-B_CMWjhe1hUvSlp0o9bnC8AkyEgwNElsa5E-nR0rL6HVQ7HBayKSSEs/s1600/vegefish.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLcKn9ekJNSWLetg5CZ7fGGQcYLBqUPONFmrkyS_BJFOmx3t5G9UeB_kJjJEuc8jtytsSTMW1Jx97Qcmovq9G-B_CMWjhe1hUvSlp0o9bnC8AkyEgwNElsa5E-nR0rL6HVQ7HBayKSSEs/s1600/vegefish.jpg" height="426" width="640" /></a></div>
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<b><br /></b></div>
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<b>富贵有鱼 (Wealth and Prosperity Taro Fish)</b></div>
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这尾几可乱真的素鱼,真的是微妙微肖,</div>
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名厨以超凡的手艺用芋头等材料制成的,</div>
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配上美味的酱汁,好吃。</div>
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通常一桌人吃素宴,每当有素鱼素鸡上桌,</div>
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通常会有人讨论“素口不素心”这有趣的话题,</div>
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既然吃素了,为什么要吃假鱼呢?</div>
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只因现代人吃素都有不同的理由和心态,</div>
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当然不能一概而论,尤其近来的素食者都是半路出家,</div>
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都不是从小就吃素,所以这类的菜肴还蛮受欢迎的,</div>
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也可以吸引更多不是素食者来尝试,</div>
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新年期间不杀鸡杀鱼,来个健康又美味的素食团年菜</div>
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其实也蛮不错的。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv3ioZDtm7rAPfBwoSvuLTqLLrWDz_LhVG7BaM36D1pm5zdBEiGnHV38Si0fvzHODsJBsKIr8Bz2tr5kKdrbw17-wvOBtIxBpc3K7GqeSjxQXMYNqG5nR4h9QRSpDKm5CK4ZjVfoOyD0k/s1600/IDEAL+LITE.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv3ioZDtm7rAPfBwoSvuLTqLLrWDz_LhVG7BaM36D1pm5zdBEiGnHV38Si0fvzHODsJBsKIr8Bz2tr5kKdrbw17-wvOBtIxBpc3K7GqeSjxQXMYNqG5nR4h9QRSpDKm5CK4ZjVfoOyD0k/s1600/IDEAL+LITE.jpg" height="426" width="640" /></a></div>
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品味舒食(分店联络电话)</div>
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Waterfall : 04-2263650</div>
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Queensbay : 04-6431228</div>
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Gurney Plaze: 04-2267296</div>
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总行地址 : 27 C, Jalan Gottlieb, 10350, 10350 Penang, Malaysia</div>
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网址<span class="Apple-tab-span" style="white-space: pre;"> </span> :http://www.idealite.com.my/</div>
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FACEBOOK : https://www.facebook.com/idealitepg</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-67829049641887081752015-01-22T20:55:00.002-08:002015-01-22T20:55:54.859-08:00【槟城素好吃】青青蔬食馆 GREENGREEN CAFE<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0b07dXRVQuRoeTapCwUf3ns43AYM4m77sL15DODEXUmj8DuT4F8yK07_jR-ei5x_8961Hs60-Us-K-wViZj2uEqYQ07CHkBZxlYDhw38-EUyvAeSLDoXRsk3N_EmQUnchiHtSL9j9kzo/s1600/_MG_1581_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0b07dXRVQuRoeTapCwUf3ns43AYM4m77sL15DODEXUmj8DuT4F8yK07_jR-ei5x_8961Hs60-Us-K-wViZj2uEqYQ07CHkBZxlYDhw38-EUyvAeSLDoXRsk3N_EmQUnchiHtSL9j9kzo/s1600/_MG_1581_%E5%89%AF%E6%9C%AC.jpg" height="426" title="TAMBUN VEGETARIAN" width="640" /></a></div>
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<div style="text-align: center;">
青青蔬食馆位于槟城威南区(BUKIT TAMBUN -武吉淡文),</div>
<div style="text-align: center;">
这里属于槟城的驰名的海鲜地段,也很靠近槟城的第二大桥。</div>
<div style="text-align: center;">
只要你出了TAMBUN TOLL 转左,过了三个红绿灯,</div>
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就可以看到深绿色透明玻璃的三层店铺在路边。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH-4qSalScyV44FznP2wlVfgAvSjLMRD8N_fNKd3fAmTufADC5rixsTf_YUYe72DDm7ituHzJpszEID-2P-4wOeXWYLhYXUiMTzBHQWkfZmdCikrh4iCiTem2k71fhA9BRe_papLEl4UI/s1600/_MG_1582_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH-4qSalScyV44FznP2wlVfgAvSjLMRD8N_fNKd3fAmTufADC5rixsTf_YUYe72DDm7ituHzJpszEID-2P-4wOeXWYLhYXUiMTzBHQWkfZmdCikrh4iCiTem2k71fhA9BRe_papLEl4UI/s1600/_MG_1582_%E5%89%AF%E6%9C%AC.jpg" height="426" width="640" /></a></div>
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住在槟岛的我们,是鲜少会来到威南找吃的,</div>
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就因为这次的假期去吉隆坡找素食,</div>
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归途中路经TAMBUN,所以就有机会来这里,</div>
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医我们的五脏庙。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGhXpbPkDS34roZvVkwirHATwgNV1hZ99Qz3XhMAbDxhilnVDW7Cw3bA0Bme0Apek7ag-ZgbdzBKa8FJaVaQLc56BmXDvIRIul7aFphN8XLEAs_VPxqWjiEu0a2qnwEX97rrZLSGHid88/s1600/_MG_1583_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGhXpbPkDS34roZvVkwirHATwgNV1hZ99Qz3XhMAbDxhilnVDW7Cw3bA0Bme0Apek7ag-ZgbdzBKa8FJaVaQLc56BmXDvIRIul7aFphN8XLEAs_VPxqWjiEu0a2qnwEX97rrZLSGHid88/s1600/_MG_1583_%E5%89%AF%E6%9C%AC.jpg" height="426" width="640" /></a></div>
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<div style="text-align: center;">
青青蔬食馆多数是采用有机调味和有机材料,</div>
<div style="text-align: center;">
也尽量用蔬菜来作为食材,</div>
<div style="text-align: center;">
所以称为蔬食馆。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLaEJPwanFqTRpOd3Ssz9XfEVv1dP6DDoKjqy07DZaP7sJHvEyFlj2VSj0WGC7AckfNJNQOwJfM8Aiom1O6V-wBN315KnVgJm1on55TV9sohmyQzUs1Rg2zCY8K-W_OdrHdi_eouNzl8o/s1600/_MG_1585_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLaEJPwanFqTRpOd3Ssz9XfEVv1dP6DDoKjqy07DZaP7sJHvEyFlj2VSj0WGC7AckfNJNQOwJfM8Aiom1O6V-wBN315KnVgJm1on55TV9sohmyQzUs1Rg2zCY8K-W_OdrHdi_eouNzl8o/s1600/_MG_1585_%E5%89%AF%E6%9C%AC.jpg" height="640" width="426" /></a></div>
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现在店家有做闲时优惠,</div>
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在下午3点-下午5点这个时段来用餐,</div>
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享用的主食将买一送一(饭食&面食)</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicg3mxBpj1kVbvABWJ_3Mz9R5pNd44p8IkRWPVjeMx1aG0RU4mAfD9-gn25WF4MZJt3fan_9x1nWr1slOuTeRnphyphenhyphenwI0F_AP430-_J0kteDozhQujLSJhT_DgmtD88vFKlQoaDlP7y84k/s1600/_MG_1587_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicg3mxBpj1kVbvABWJ_3Mz9R5pNd44p8IkRWPVjeMx1aG0RU4mAfD9-gn25WF4MZJt3fan_9x1nWr1slOuTeRnphyphenhyphenwI0F_AP430-_J0kteDozhQujLSJhT_DgmtD88vFKlQoaDlP7y84k/s1600/_MG_1587_%E5%89%AF%E6%9C%AC.jpg" height="640" width="426" /></a></div>
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在这样炎热的下午,</div>
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一杯自煮的洛神花冷饮,清凉爽快。</div>
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洛神花的味道就像RIBENA JUICE.</div>
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但它不是黑加仑子,是由洛神花熬煮的。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAzCiv2QC3smbEZjWVfgChtel0qBgzct5gz1onVmijxGaXbN7Y3TFYN2Vlektb1GTcrZLTtu7l4J8qPE5YDYMD-6JTmrZiPL-Np9PHeFhDrNup2nXukOCqf7fAbNN8M3k5g3NxITRHP4A/s1600/_MG_1590_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAzCiv2QC3smbEZjWVfgChtel0qBgzct5gz1onVmijxGaXbN7Y3TFYN2Vlektb1GTcrZLTtu7l4J8qPE5YDYMD-6JTmrZiPL-Np9PHeFhDrNup2nXukOCqf7fAbNN8M3k5g3NxITRHP4A/s1600/_MG_1590_%E5%89%AF%E6%9C%AC.jpg" height="426" width="640" /></a></div>
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素椰浆饭 NASI LEMAK</div>
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虽然菜名是椰浆饭,但老板选材注重健康,</div>
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所以不用椰浆而用冷压椰油,</div>
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不惜成本。</div>
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还有所有的油炸食品都不用回锅油,</div>
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顾客吃的放心健康。</div>
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这椰浆饭的有机马铃薯特别好吃。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw8qhjrUe9ZmNUaZRawGQMv5bz1h_M_scI81meACPk4ghrA6xDxoiTyAbkxZ4XSedGlZIkJn4-0X3kxd1IObNo-0aoakY2ZbOWerYO20RrcEvEzyuXD9nht2vHHOxymGlZTNSthtZtWGg/s1600/_MG_1592_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw8qhjrUe9ZmNUaZRawGQMv5bz1h_M_scI81meACPk4ghrA6xDxoiTyAbkxZ4XSedGlZIkJn4-0X3kxd1IObNo-0aoakY2ZbOWerYO20RrcEvEzyuXD9nht2vHHOxymGlZTNSthtZtWGg/s1600/_MG_1592_%E5%89%AF%E6%9C%AC.jpg" height="426" title="JAPANESE UNAGI" width="640" /></a></div>
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日式素鳗鱼饭 JAPANESE UNAGI RICE</div>
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吃不出是用豆腐还是天贝做的,有吃到紫菜和海苔姜的味道,</div>
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口感外脆内软,酥酥绵绵的,</div>
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味道很有日式风味,</div>
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做得不错。</div>
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<div style="background-color: white; color: #444444; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.2000007629395px;">
青青蔬食馆 Greengreen Cafe</div>
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49, Jalan Bukit Tambun,</div>
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Taman Tambun Indah,</div>
<div style="background-color: white; color: #444444; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.2000007629395px;">
14100 Simpang Empat,</div>
<div style="background-color: white; color: #444444; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.2000007629395px;">
Seberang Perai Selatan.</div>
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联络 :<a href="tel:012-4942826" style="color: blue; text-decoration: none;" x-apple-data-detectors-result="1" x-apple-data-detectors-type="telephone" x-apple-data-detectors="true">012-4942826 / 012-4439634</a></div>
<div style="background-color: white; color: #444444; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.2000007629395px;">
面子书 :<a href="https://www.facebook.com/greengreencafesimpangampat" rel="nofollow" style="color: blue; text-decoration: none;" target="_blank">Greengreen Cafe</a> / <a href="https://www.facebook.com/greengreencafe?ref=br_rs" style="color: blue; text-decoration: none;" target="_blank">Green Green Organic Corner</a></div>
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-26403928665731780182015-01-18T23:03:00.001-08:002015-01-19T00:14:20.971-08:00【素食食谱】素裹蒸粽<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY15wg2K9Z3Hlgg5xUX94TeG3YP_C9O8DEIjHOvEdX-AM1i5dqojQZ-8YTyompYM4NaFZaQ6AWnobYP5GTyREPGOaAvqIVm7WPfIcPja-KZBTWWZmeRx3kS6k8zuzjvGLqoCRGP-bLzt8/s1600/560464_10151069932411313_2034557318_n_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY15wg2K9Z3Hlgg5xUX94TeG3YP_C9O8DEIjHOvEdX-AM1i5dqojQZ-8YTyompYM4NaFZaQ6AWnobYP5GTyREPGOaAvqIVm7WPfIcPja-KZBTWWZmeRx3kS6k8zuzjvGLqoCRGP-bLzt8/s1600/560464_10151069932411313_2034557318_n_%E5%89%AF%E6%9C%AC.jpg" height="420" title="VEGETARIAN DUMPLING RECIPES" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">VEGETARIAN DUMPLING</td></tr>
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<table align="center" border="0" style="background-color: white; color: #555555; font-family: Verdana, Geneva, sans-serif; font-size: 13px; height: 703px; line-height: 20px; width: 460px;"><tbody>
<tr><td colspan="2" height="97"><h2>
<b><span style="color: #000099; font-family: 標楷體; font-size: 36pt;"><span style="color: red; font-size: x-large;">素裹蒸粽 (VEGETARIAN DUMPLING)</span></span></b></h2>
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<tr><td colspan="2" height="30"><b><span style="color: #ff0033; font-family: 標楷體; font-size: xx-small;"><span style="color: black; font-size: large;">材 料</span></span></b></td></tr>
<tr><td colspan="2" height="33"><ul style="margin: 0px; padding: 0px;">
<li style="list-style: none inside;"><span style="color: black;"><span style="font-size: 14pt;"><strong>裹蒸粽:</strong></span><br /><span style="font-size: 14pt;"><strong>荷葉3張、圓糯米400g、鹽8g、綠豆仁160g、鹽4g</strong></span></span></li>
<li style="list-style: none inside;"><span style="color: black;"><span style="font-size: 14pt;"><strong>內餡:</strong></span><br /><span style="font-size: 14pt;"><strong>素肉60g、栗子6粒、滷香菇6朵</strong></span></span></li>
</ul>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaWF2MFKQs_oOWBInkX1CJn601YPEQiPMobIH4Oe7RPLrVMbgw9CYmq2Q2K9DxYG9M9uOTRIzNYIT0hX6vmQOpb3ESIP6mdFnKDJQPp7anE_qQvd_tLgBDa05KoaKEwf_govsilwU-4HQ/s1600/402264_10150511697341313_1366532918_n_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaWF2MFKQs_oOWBInkX1CJn601YPEQiPMobIH4Oe7RPLrVMbgw9CYmq2Q2K9DxYG9M9uOTRIzNYIT0hX6vmQOpb3ESIP6mdFnKDJQPp7anE_qQvd_tLgBDa05KoaKEwf_govsilwU-4HQ/s1600/402264_10150511697341313_1366532918_n_%E5%89%AF%E6%9C%AC.jpg" height="508" width="640" /></a><span style="color: black;"><span style="font-size: 19px;"><b><br /></b></span></span></div>
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<tr><td colspan="2" height="26"><span style="font-size: medium;"><b><span style="color: red; font-family: 標楷體;"><span style="color: black;">作 法</span></span></b></span></td></tr>
<tr><td height="19" width="17"><span style="color: black;">1.</span></td><td height="19" width="433"><span style="font-size: 14pt;"><strong><span style="color: black;">荷葉用沸水煮過,漂冷水洗淨瀝乾,剪成4張備用。</span></strong></span></td></tr>
<tr><td width="17"><span style="color: black;">2.</span></td><td width="433"><span style="font-size: 14pt;"><strong><span style="color: black;">圓糯米洗淨泡水2~3小時,瀝乾後調味拌勻備用。</span></strong></span></td></tr>
<tr><td width="17"><span style="color: black;">3.</span></td><td width="433"><span style="font-size: 14pt;"><strong><span style="color: black;">綠豆仁洗淨泡水1~2小時,瀝乾後調味拌勻備用。</span></strong></span></td></tr>
<tr><td width="17"><span style="color: black;">4.</span></td><td width="433"><span style="font-size: 14pt;"><strong><span style="color: black;">荷葉兩片交叉相疊,米攤開平放於中,放入綠豆仁攤平。</span></strong></span></td></tr>
<tr><td width="17"><span style="color: black;">5.</span></td><td width="433"><span style="font-size: 14pt;"><strong><span style="color: black;">中央放入蒸粽餡,再蓋上同量的綠豆仁與圓糯米。</span></strong></span></td></tr>
<tr><td width="17"><br /></td><td width="433"><span style="font-size: 14pt;"><strong><span style="color: black;">包成四方形,用粽繩綁緊,放入沸水鍋中煮熟即可。<br /><br /><br /><br /></span></strong></span></td></tr>
</tbody></table>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-6338188230184274662015-01-14T00:07:00.004-08:002015-01-16T01:09:57.666-08:00【假期到吉隆坡找素食】天之花园 Cafe De Skys Garden<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm48T6uCdAB7h7X_hrrEgnntZsEbh7D1MZwZmTbIr5z53Tttc4uMC-_h7i7R36qrpeZLoSHbd_LNYs9AKsoBQ-_0-O5sp3I1ofB-FccsyGjmRYnh8VX7HWlqn_mWXoQx06srBqvstDSnU/s1600/_MG_1544_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm48T6uCdAB7h7X_hrrEgnntZsEbh7D1MZwZmTbIr5z53Tttc4uMC-_h7i7R36qrpeZLoSHbd_LNYs9AKsoBQ-_0-O5sp3I1ofB-FccsyGjmRYnh8VX7HWlqn_mWXoQx06srBqvstDSnU/s1600/_MG_1544_%E5%89%AF%E6%9C%AC.jpg" height="426" width="640" /></a></div>
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CAFE DE SKY GARDEN 天之花园</div>
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是我们向往已久的素食餐馆之一,</div>
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素食者来到这里真的有点像朝圣的感觉,</div>
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这里的布置不会让你感觉你踏入一间素食餐馆,</div>
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会让你感觉踏入一间高级的欧式餐厅,</div>
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四周都悬挂艺术油画,充满欧式风味的华丽装潢。</div>
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我们两公婆,一个喜欢西餐,一个喜欢吃辣,</div>
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我就点西式套餐,她就点ALAR CARTE</div>
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所以这杯是她点的巧克力冻饮·。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8GiHzMolsQgcahBv8XNkSIUmsEFPDMq6HwfqkzE6KjS4T7Fy_osHGtwKsAOsjPF_hpRGstj9Fwp8x-UWvDe-Vbr-d2ZV-Bs6Ra4mA76BiTHn8tBCzVQBJS7sVGdPU6ijJmPc4n9Y15Co/s1600/_MG_1543_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8GiHzMolsQgcahBv8XNkSIUmsEFPDMq6HwfqkzE6KjS4T7Fy_osHGtwKsAOsjPF_hpRGstj9Fwp8x-UWvDe-Vbr-d2ZV-Bs6Ra4mA76BiTHn8tBCzVQBJS7sVGdPU6ijJmPc4n9Y15Co/s1600/_MG_1543_%E5%89%AF%E6%9C%AC.jpg" height="640" width="426" /></a></div>
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西式套餐附带冻饮一杯。</div>
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普通的一杯冻饮,但这都不是重头戏。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn_Yhp61LtMcaigGGNOXbWbXlz9df3wxZsAVVkmrGhEAgjZtzyeM4UKCvooqnt0tnlC91zxU6hjzP7KIwVDjFG56D-cAfmX16YEB29pFMh03WjHKv8_t7_M90jX5UlNUVozx-vOztl3hs/s1600/_MG_1547_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn_Yhp61LtMcaigGGNOXbWbXlz9df3wxZsAVVkmrGhEAgjZtzyeM4UKCvooqnt0tnlC91zxU6hjzP7KIwVDjFG56D-cAfmX16YEB29pFMh03WjHKv8_t7_M90jX5UlNUVozx-vOztl3hs/s1600/_MG_1547_%E5%89%AF%E6%9C%AC.jpg" height="426" width="640" /></a></div>
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奶油浓汤</div>
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SOUP OF THE DAY</div>
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虽然这只是前菜,但已经是重头戏了</div>
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这碗浓郁的奶油热汤,真的是浓而不腻,</div>
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连我不喜欢吃浓汤的老婆也给它赞。</div>
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很回味哦</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDNJY2UiWQH3t1SzKrX-RUOY34Dgy6Kq7MIaXfEJE-_n60yNfvfXNIYD2B6PBzT2sMPYq5CM4obEoW1iOE4ce_26eMQKn0ROrreOlnqUQcdZQWk4-Cj1a7YfEFU2DFxa570BU-BXEGP2I/s1600/_MG_1554_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDNJY2UiWQH3t1SzKrX-RUOY34Dgy6Kq7MIaXfEJE-_n60yNfvfXNIYD2B6PBzT2sMPYq5CM4obEoW1iOE4ce_26eMQKn0ROrreOlnqUQcdZQWk4-Cj1a7YfEFU2DFxa570BU-BXEGP2I/s1600/_MG_1554_%E5%89%AF%E6%9C%AC.jpg" height="426" width="640" /></a></div>
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法式鱼柳</div>
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PARISIAN FILLET</div>
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这道法式鱼柳,从食物外表到吃入口,都没感觉是在吃素。</div>
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香脆可口的鱼柳配上浓郁的意式白酱,让我停不了口。</div>
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不吃西餐的老婆也争着要吃几口,还大赞。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikZ3uJCaFVCQRuFBO1WwNsXg8va2v-e5haeLIawvhWR_BaAZdXJTd-1YrMy4TeLt51jM8ZbWqsN1xH7EHKtSdT5teQ4YBi_bHeGjsZRosTxDcmDcjYzweP66WNv-n28YtMnyxEKY0y0Vc/s1600/Sky+Garden_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikZ3uJCaFVCQRuFBO1WwNsXg8va2v-e5haeLIawvhWR_BaAZdXJTd-1YrMy4TeLt51jM8ZbWqsN1xH7EHKtSdT5teQ4YBi_bHeGjsZRosTxDcmDcjYzweP66WNv-n28YtMnyxEKY0y0Vc/s1600/Sky+Garden_%E5%89%AF%E6%9C%AC.jpg" height="452" width="640" /></a></div>
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法国浪漫经典套餐 (<i>RM25 price 2014 Dec</i>)</div>
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PARISIAN ROMANCE</div>
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SKY GARDEN 只有两种西式套餐都只是RM 25</div>
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其中一个就是我点的法国浪漫经典套餐</div>
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另一个套餐是美国梦幻诗(AMERICAN DREAM)</div>
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这个套餐是类似荤食的CHICKEN CHOP</div>
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下一次一点要尝试这个套餐,因为听说也很不错。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAwpi0udD2OHTNr9cjIQQdHV_9ajcHrT9kZN4G4eZkamwWo3uU23IDoZSBH11cblMgS_XQDA7DZIXjHlUVBf_a48Tw9_EYhXVkGutFaDcjZXfSXBVOYTHs2cAFJCdwISQyWckNCVTwebo/s1600/_MG_1550_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAwpi0udD2OHTNr9cjIQQdHV_9ajcHrT9kZN4G4eZkamwWo3uU23IDoZSBH11cblMgS_XQDA7DZIXjHlUVBf_a48Tw9_EYhXVkGutFaDcjZXfSXBVOYTHs2cAFJCdwISQyWckNCVTwebo/s1600/_MG_1550_%E5%89%AF%E6%9C%AC.jpg" height="426" width="640" /></a></div>
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咖哩素羊肉</div>
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CURRY VEGE MUTTON</div>
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这是我老婆点的咖哩,因为她从其他桌就嗅到这个咖哩的香味了,</div>
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她说非吃不可,味道也没有令她失望,</div>
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只是很大盘哦</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaxWWRnMbv0xWL6g0CeMtd4bZIa7BdevdkjeqqahwVYeVZ99y-TJrjVB_4-qPv1roTvGu-rZgCi-u_XZP1K5b15PcLmFMDWf9KSAX_YVNLxLGquwZ8d0UbXy6_xEr9PS_L1V1kycHRtFQ/s1600/_MG_1563_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaxWWRnMbv0xWL6g0CeMtd4bZIa7BdevdkjeqqahwVYeVZ99y-TJrjVB_4-qPv1roTvGu-rZgCi-u_XZP1K5b15PcLmFMDWf9KSAX_YVNLxLGquwZ8d0UbXy6_xEr9PS_L1V1kycHRtFQ/s1600/_MG_1563_%E5%89%AF%E6%9C%AC.jpg" height="426" width="640" /></a></div>
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香炸鲍鱼菇 (RM6 price 2014 Dec)</div>
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RISING STAR</div>
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很好听的英语菜名,RISING STAR,</div>
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价钱也让我们吓得一条,</div>
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这样大盘的鲍鱼菇才RM6,</div>
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不是因为便宜才要赞,而真的是太好吃了,</div>
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厨师真的把简单的鲍鱼菇做的太出神入化了</div>
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没有夸张的形容,真的是香脆多汁。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGdgJHls2W2hl04-GpY6mJ9w64k0_APUUvPkTDDk-G4t3oeRSnOkqYii9omkSWU7zKPyq77R1eKVHBXLIykcNXc-lgoZBnbhPoBYBBL4AHS-70uJQpQQziDslNwIcg705_mK9VLlkQ2T0/s1600/_MG_1566_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGdgJHls2W2hl04-GpY6mJ9w64k0_APUUvPkTDDk-G4t3oeRSnOkqYii9omkSWU7zKPyq77R1eKVHBXLIykcNXc-lgoZBnbhPoBYBBL4AHS-70uJQpQQziDslNwIcg705_mK9VLlkQ2T0/s1600/_MG_1566_%E5%89%AF%E6%9C%AC.jpg" height="426" width="640" /></a></div>
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我的西式套餐还有附送一杯巧克力雪糕。</div>
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虽然是普通的一杯巧克力雪糕,店家也诚意十足,</div>
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杯子也是雪藏的,所以雪糕很冰冷也不容易融化。</div>
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很满足的一个晚餐,肯定会再来光顾。</div>
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No. 6,8,10,12,14 & 16, Jalan PJS 1/31, PJS 1,<br />
Taman Petaling Utama, 46150 Petaling Jaya, Selangor D.E.<br />
Tel: 03-7781 0876<br />
Mon - Sun : 11am-9pmUnknownnoreply@blogger.com016, Jalan PJS 1/31, Taman Petaling Utama, 46150 Petaling Jaya, Selangor, Malaysia3.0804847 101.651655099999973.0804227 101.65157609999997 3.0805466999999997 101.65173409999997tag:blogger.com,1999:blog-2267524690507222220.post-47339074912450989682015-01-13T23:53:00.001-08:002015-01-15T20:41:11.719-08:00【假期到吉隆坡找素食】小娘惹也吃素。。。妈妈好-娘惹斋餐馆 MAMA SAYANG VEGETARIAN NYONYA <div class="separator" style="clear: both; text-align: center;">
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在吉隆坡,素食也有娘惹餐可以吃,</div>
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真的是太羡慕在吉隆坡的素食朋友。</div>
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MAMA SAYANG中文译名为妈妈好 娘惹素食餐馆。</div>
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这家娘惹餐厅位于JALAN KLANG LAMA,</div>
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店面向路,很容易可以找到。</div>
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妈妈好是AHIMSA GROUP的其中一间素食餐馆,</div>
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AHIMSA集团共有6家素食餐厅,除了娘惹式的妈妈好,</div>
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还有著名以快餐模式的大腕公(GIANT BOWL)和甘味林(CAMELEON).</div>
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还有甘味林蔬食园(CAMP FOREST)、南京阁(NANKING)和PJ的健康煮(AHIMSA)</div>
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妈妈好的布置,让你一踏入餐馆,就知道这是一家娘惹餐厅,</div>
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除了是布置让你感觉是娘惹餐厅外,</div>
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就是一踏入就可以闻到娘惹式香料的味道。</div>
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会让我们迫不及待的点菜了。</div>
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因为是午餐时间,天气很热,我们也知道烹煮娘惹菜是需要时间的,</div>
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所以就先叫碗冰冷的煎堆雪(CENDOL)</div>
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这里的煎堆是马六甲式的,味道和槟城的有相差,</div>
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听侍应生说老板会到槟城取经,让这里的CENDOL会更进步。</div>
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如果胃不舒服,或饿到了,叫杯热的香茅柠檬很不错的。</div>
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吃太饱喝了这杯香茅柠檬也很舒服。</div>
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素乌达 <i>(RM8.90 price 2014 Dec)</i></div>
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OTAK-OTAK</div>
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乌达是马来语/印尼语的译名,本地人都称为OTAK-OTAK,</div>
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是东南亚一带的代表性美食,是以鱼肉泥和混合香料,裹进香蕉叶或亚答叶。</div>
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OTAK如果以马来语/印尼语直译是“脑”的意思,</div>
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在印尼一带的OTAK是呈现灰白色,就像“人脑”的颜色。</div>
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马来西亚和新加坡(马新)一带的OTAK,都会加入辣椒和混合香料。</div>
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这种呈深黄色的马新乌达大致上可以分为两种。</div>
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一种是裹进亚答叶再以烘烤方式,多数在南马一带流行,</div>
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而北马一带的乌达是裹在香蕉叶然后用清蒸的方式。</div>
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而MAMA SAYANG的素乌达软硬适中,</div>
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吃不出是北马或南马的OTAK,</div>
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就可以很肯定的是娘惹OTAK。</div>
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去到餐厅通常都会给一盘香闷花生,当前菜。</div>
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MAMA SAYANG是给大大盘的香脆饼。</div>
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忘了CHARGE多少钱,但还值得的。</div>
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如果不喜欢可以不要的,看到一些人的桌上是没有的。</div>
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亚参鱼 <i>(RM 18.90 price 2014 Dec)</i></div>
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IKAN ASAM PEDAS (TAMARIND SPICY FISH)</div>
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虽然这阿三鱼和我们心目中的有出入,</div>
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但还是一道很开胃、很适合送饭的菜肴。</div>
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潮州式蒸豆腐 (RM 12.90 price 2014 Dec)</div>
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TEOW CHEW STEAMED BEANCURD</div>
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一道香料十足的潮州+娘惹式的料理,</div>
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一端上我们的桌上就香味扑鼻,</div>
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忍不住的喝着开胃的汤汁。</div>
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MAMA SAYANG里头还设有柜台,售卖各式素食土产,</div>
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很适合素食的游客,买来送礼。</div>
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除了土产也售卖AHIMSA的各种烹饪酱料。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUbHrAP3IczdkMkxyJLnh3lFoQ5KR2WzoK5HL42mtXYU2asHJ5rXutt3DV4oLMppTHd_0yb_9X9cPFmrcIAy1k2nvqOhALnZvKV28pM808SvnkeKBN4Aj65Ajz8KH133OpY-2kgOc96ho/s1600/_MG_1520_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUbHrAP3IczdkMkxyJLnh3lFoQ5KR2WzoK5HL42mtXYU2asHJ5rXutt3DV4oLMppTHd_0yb_9X9cPFmrcIAy1k2nvqOhALnZvKV28pM808SvnkeKBN4Aj65Ajz8KH133OpY-2kgOc96ho/s1600/_MG_1520_%E5%89%AF%E6%9C%AC.jpg" height="426" width="640" /></a></div>
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<b><span style="background-color: white; color: #555555; font-family: Optima, Lucida, 'MgOpen Cosmetica', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 17.5499992370605px;">Mama Sayang Vegetarian Nyonya</span><span style="background-color: white; color: #555555; font-family: Optima, Lucida, 'MgOpen Cosmetica', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 17.5499992370605px;">No. 21, Jalan Desa,</span><span style="background-color: white; color: #555555; font-family: Optima, Lucida, 'MgOpen Cosmetica', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 17.5499992370605px;">Jalan Klang Lama </span><span style="background-color: white; color: #555555; font-family: Optima, Lucida, 'MgOpen Cosmetica', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 17.5499992370605px;">58100 Kuala Lumpur, Malaysia.</span></b><br />
<span style="background-color: white; color: #555555; font-family: Optima, Lucida, 'MgOpen Cosmetica', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 17.5499992370605px;"><br /></span>
<span style="background-color: white; color: #555555; font-family: Optima, Lucida, 'MgOpen Cosmetica', 'Lucida Sans Unicode', sans-serif; font-size: 13px; line-height: 17.5499992370605px;"><b>联络电话 :</b></span><br />
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<span style="line-height: 17.5499992370605px;"><b>Tel : <span class="Apple-tab-span" style="white-space: pre;"> </span>+603 - 7984 6651</b></span></div>
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<span style="line-height: 17.5499992370605px;"><b> <span class="Apple-tab-span" style="white-space: pre;"> </span> +6016 - 3362 949</b></span></div>
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<span style="line-height: 17.5499992370605px;"><b>Fax :<span class="Apple-tab-span" style="white-space: pre;"> </span>+603 - 7984 6651</b></span></div>
Unknownnoreply@blogger.com021, Jalan Klang Lama, Pusat Dagangan 3rd Mile Square, 58100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia3.1042133 101.677664899999973.1041513000000003 101.67758589999997 3.1042753 101.67774389999997tag:blogger.com,1999:blog-2267524690507222220.post-48609400251002450672015-01-13T21:02:00.001-08:002015-01-14T22:24:14.611-08:00【假期到吉隆坡找素食】天然素食馆 Nature’s Vegetarian Restaurant(Bangsar)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiOVLveqKhuaEd9rMRjmcmlvALoFI_-hBFeYUXXvX_Dv-Q3G3loz8VZg1MiqFRxHQIOc2pHIw7sSNqI-g9irTUAsWGttTHvWiAjh9EzwpHSGPslURMNlNOpgWnvpBeXgMbjLH__07EiMk/s1600/_MG_1478_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiOVLveqKhuaEd9rMRjmcmlvALoFI_-hBFeYUXXvX_Dv-Q3G3loz8VZg1MiqFRxHQIOc2pHIw7sSNqI-g9irTUAsWGttTHvWiAjh9EzwpHSGPslURMNlNOpgWnvpBeXgMbjLH__07EiMk/s1600/_MG_1478_%E5%89%AF%E6%9C%AC.jpg" height="426" width="640" /></a></div>
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身为炎黄子孙的我们,虽然身在马来西亚,常吃辣死你妈(NASI LEMAK)</div>
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但中式的点心包点也广受我们本地华人的爱戴,</div>
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在槟城很多素食餐馆都有售卖手工包点和冷藏的点心,</div>
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暂时还没有一间素食店有素食点心大厨为食客炮制新鲜精致的点心。</div>
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但是我相信在素食者逐渐增多的时代,</div>
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在不久的将来槟城肯定也会有素食中式点心餐馆。</div>
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天然素食馆的中式点心是我们向往已久的,</div>
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也是这次‘假期到吉隆坡找素食’的必到之处。</div>
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一开门就被天然素食馆的排场被震惊到。</div>
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可能是我们少见多怪,</div>
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在槟城真的是少有这样大型并装饰得古色古香的素食餐馆。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiszKgD80DyTKob_AQld_PNZ2WjuWrRJXXJP4HSvIGeZS2dU325LAGtR_oyWtcbJOO5te3IVs6xEWvBLzpf18XMEN3ZhNGXXJ4qA81Ob3yb2zq0VINkALEBM8i2EMgCZTmnf_ej6Yx6jyY/s1600/_MG_1476_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiszKgD80DyTKob_AQld_PNZ2WjuWrRJXXJP4HSvIGeZS2dU325LAGtR_oyWtcbJOO5te3IVs6xEWvBLzpf18XMEN3ZhNGXXJ4qA81Ob3yb2zq0VINkALEBM8i2EMgCZTmnf_ej6Yx6jyY/s1600/_MG_1476_%E5%89%AF%E6%9C%AC.jpg" height="426" width="640" /></a></div>
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天然素食馆处处都装饰的很美,</div>
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所以我们可以从入门到店内各处都一直拍照。</div>
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因为我们一开店就进来了,侍应生也很好招待,</div>
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还看着我们一直用相机东拍西拍。</div>
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蜜汁叉烧包 - (<i>RM6.80 price 2014 Dec</i>)</div>
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STEAMED BBQ VEGEMEAT BUN</div>
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古早时,当时的点心没有现在的种类多,到点心楼肯定会叫一笼的叉烧包。</div>
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一笼叉烧包就可以吃出点心师傅的厨艺和诚意,</div>
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这笼蜜汁叉烧包绝对可以吃得出师傅的厨艺和诚意,</div>
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皮软陷多,还有爆汁的感觉,</div>
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好吃,但也不能吃太多因为还有很多其他好吃的点心要留肚。</div>
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上海烧卖 (<i>RM6.80 price 2014 Dec</i>)</div>
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STEAMED MIX VEGE DUMPLING</div>
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烧卖也是在中式餐馆必点的点心之一,</div>
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新鲜出笼的精致烧卖,真的是不能和冷藏烧卖相比的。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3uDQS9PaALu6oruMLvVnbnFbWPBaAxQ-os2JZx6noRBcYNhQ_TomhLFLqbAQ1FRuEHXptOpIrdMIC2ZD9Z3XQDfZVDLJt6kfFc5M1KwSm5uzj-jldxzW4qbIFvX71e7i083YYca0lbPM/s1600/_MG_1487_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3uDQS9PaALu6oruMLvVnbnFbWPBaAxQ-os2JZx6noRBcYNhQ_TomhLFLqbAQ1FRuEHXptOpIrdMIC2ZD9Z3XQDfZVDLJt6kfFc5M1KwSm5uzj-jldxzW4qbIFvX71e7i083YYca0lbPM/s1600/_MG_1487_%E5%89%AF%E6%9C%AC.jpg" height="426" width="640" /></a></div>
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素蟹棗 (<i>RM5.80 price 2014 Dec</i>)</div>
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STEAMED CRAB DUMPLING</div>
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不要小看这小小粒的点心,除了美味还真材实料,还真有饱感。</div>
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最重要是没有那些所谓的素味。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWu4HZwtQsV6KXRQ6Np28_08Uuqv1ilXwaApPqnbkgNkH52acK-LuZNQ84T3O-LZ1kfjxNGWTFtDUAf8iAZVuL0auHqxAziMxDnA2JBBrlAYSkSd6hFex3Vi7yix4O4uHBoE5z0zedjgI/s1600/_MG_1505_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWu4HZwtQsV6KXRQ6Np28_08Uuqv1ilXwaApPqnbkgNkH52acK-LuZNQ84T3O-LZ1kfjxNGWTFtDUAf8iAZVuL0auHqxAziMxDnA2JBBrlAYSkSd6hFex3Vi7yix4O4uHBoE5z0zedjgI/s1600/_MG_1505_%E5%89%AF%E6%9C%AC.jpg" height="426" width="640" /></a></div>
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糯米鸡 (<i>RM4.80 price 2014 Dec</i>)</div>
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STEAMED GLUTINOUS RICE</div>
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味道没像槟城的这样重口味,味道还可以接受。 </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq9v2f68FO4u4gQ7k7UY1uByKU9kxbgaCyp0PWiRcWX3IoM93j9LKNduL13XZVC2yhRPnUoPlujfS8CTPKdOE5Jk_yhw1ezEbfDfnUmwyfUSQ4x_HQZWxN8YqLTXAhjVV-CZGXsuQ3nnU/s1600/_MG_1507_%E5%89%AF%E6%9C%AC.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq9v2f68FO4u4gQ7k7UY1uByKU9kxbgaCyp0PWiRcWX3IoM93j9LKNduL13XZVC2yhRPnUoPlujfS8CTPKdOE5Jk_yhw1ezEbfDfnUmwyfUSQ4x_HQZWxN8YqLTXAhjVV-CZGXsuQ3nnU/s1600/_MG_1507_%E5%89%AF%E6%9C%AC.jpg" height="426" width="640" /></a></div>
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广东粥+油条</div>
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CANTONESE PORRIDGE/CONGEE WITH YOUTIAO </div>
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这个广东粥是没在餐牌里的,是我们多嘴问问而已,</div>
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因为绵滑的广东粥是我的最爱,</div>
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幸好会多嘴去问问,不然就错过了这碗相当有水准的广东粥。</div>
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过后我们看到其他进来的食客也会点这个广东粥。</div>
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看来很多老马识途的食客都会点这个餐牌没有的广东粥。</div>
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脆皮水饺 (<i>RM5.50 price 2014 De</i>c)</div>
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CRISPY DUMPLING</div>
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脆皮水饺吃下去真的是卡卡声,</div>
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味道和荤食没什么差别,但就没伤害到动物生命了。</div>
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金鱼地瓜 (<i>RM6.80 price 2014 Dec)</i></div>
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DEEP FRIED SWEET POTATO GOLD FISH</div>
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一道很精致很美的点心,原来这是甜点,</div>
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我们还不是很习惯吃这类似的甜点。</div>
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金牌猴菇 <i>(RM6.80 price 2014 Dec)</i></div>
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STEAM GOLDEN MUSHROOM</div>
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很简单的以药材来清蒸猴头菇,</div>
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可能是上等的药材的关系,简单的烹煮料理,</div>
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却出奇的好吃。</div>
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素虾肠粉 <i>(RM5.80 price 2014 Dec)</i></div>
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STEAMED PRAWN CHEE CHEONG FUN</div>
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广东式的素虾肠粉,还是持素以来第一次尝试,</div>
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和荤食的没什么差别,就是以素虾来代替鲜虾而已。</div>
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如果不喜欢素虾也可以点叉烧肠粉。</div>
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天然素食的招牌炒面,也是下次再度光临时一定要点的。</div>
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越写越饿了。</div>
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还有一个值得推荐的是炒面配送这个青辣椒醋,很香。</div>
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每一家中餐厅都会自己酿制青辣椒醋,重点是这里的好吃。</div>
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天然素食馆(Bangsar)</div>
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Nature’s Vegetarian Restaurant (Bangsar) Sdn. Bhd.<br />
No. 24, Jalan Telawi 3, Bangsar Baru,<br />
59100 Kuala Lumpur.</div>
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(Besides Bangsar Village)<br />
Tel: 03-2283 5523<br />
Business Hour: 9.00am – 3.00pm; 6.00pm -10.00pm</div>
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Unknownnoreply@blogger.com224, Jalan Telawi 3, Bangsar Baru, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia3.1314176 101.671073799999933.1313556 101.67099479999993 3.1314795999999996 101.67115279999993tag:blogger.com,1999:blog-2267524690507222220.post-29381360452436696862014-12-04T23:59:00.001-08:002015-05-27T19:29:41.494-07:00【假期到吉隆坡找素食】爱。回锅 I LOVE VEGGIE STEAMBOAT 自助式火锅 STEAMBOAT BUFFET <div class="separator" style="clear: both; text-align: center;">
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爱。回锅 I LOVE VEGGIE STEAMBOAT</h2>
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在网络和面子书看到这个爱。回锅,想来吃很久了很久了。</div>
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今天终于可以亲临此店,虽然这家火锅店不是向大路,</div>
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但还是很容易可以找到的,我们外地人都可以找得到了。</div>
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素食的自助式火锅,I LOVE VEGGIE 应该是始祖,</div>
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毕竟素食在马来西亚还不是很广泛,</div>
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但假以时日,肯定会越来越多人吃素的。</div>
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一人一个锅 (PERSONAL STEAMBOAT)</h2>
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I LOVE VEGGIE 是采用一人一个锅的经营模式,</div>
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这样的模式就比较卫生,也不用喝大家一起洗筷子的汤。</div>
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食客可以选择坐在里面,或外面较大的空间,</div>
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店里的空气还很流通,清洁卫生也做得不错。</div>
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任你吃 (EAT ALL YOU CAN)</h2>
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吃素的朋友多数都喜欢吃新鲜的蔬菜,瓜类,菇类,还有我最喜欢的黑木耳。</div>
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如果觉得太清淡这里也准备了很多很多的素食冷冻料理,</div>
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其中一定有适合你的口味的。</div>
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很多时候,我们去到火锅店,看着在煮滚的汤,越看肚子就越饿。</div>
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体贴的店家也准备了一些美味的熟食,还有中式点心和包点。</div>
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保证在等火锅在滚的时候,不会饿了肚子,还可以尝试到不同的口味。</div>
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现在经营火锅店当然不可能只是清汤或东炎汤而已,</div>
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店家每天都准备了几款自家炮制的火锅汤底。</div>
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个人觉得店家的招牌药材汤真的是很值得推荐的。</div>
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好吃!</div>
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爱-回锅的另一个特色是有很多酱料。</div>
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酿豆腐沾上黑色的甜酱让我忆起儿时的味道,还真不错。</div>
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吃了热热的火锅,当然最好是有消暑的甜品和冰冻饮品</div>
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店家准备了自家熬煮的凉茶,果冻还有雪糕和水果。</div>
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真的是很满足的一餐。</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiJSqxPqziGIe11dFArXgjeRS1aNM7vRC8IkYnoIzM95Oph6r4QRQzX61F24Q2VT2UaX4d733XzCev77tRDHqXYXqnm6i0vqJInrPmmDQhroefamWIA4aO2n74AvnEBoFqfs4WV5Qm2XQ/s1600/I+love+vege+steamboat.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiJSqxPqziGIe11dFArXgjeRS1aNM7vRC8IkYnoIzM95Oph6r4QRQzX61F24Q2VT2UaX4d733XzCev77tRDHqXYXqnm6i0vqJInrPmmDQhroefamWIA4aO2n74AvnEBoFqfs4WV5Qm2XQ/s1600/I+love+vege+steamboat.jpg" width="640" /></a></div>
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这样满足的一餐,只需RM25.00一个人。</div>
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任你吃,没有时间的限制,</div>
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所以奉劝各位不要贪心,不要浪费食物哦。</div>
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<span style="color: #141823; font-family: helvetica, arial, lucida grande, sans-serif;"><span style="background-color: #f6f7f8; font-size: 12px; line-height: 16.0799999237061px;">NEW ADDRESS 新地址</span></span></div>
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<span style="background-color: #f6f7f8; color: #141823; font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 12px; line-height: 16.0799999237061px; text-align: left;">No 25,Jalan Metro Perdana Timur 2,Taman Usahawan Kepong,</span></div>
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<span style="background-color: #f6f7f8; color: #141823; font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 12px; line-height: 16.0799999237061px; text-align: left;">52100 Kuala Lumpur Malaysia</span></div>
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<span style="background-color: white; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11.8181819915771px; line-height: 16px; white-space: nowrap;"><b>联络电话 :018-2921 800 03-6242 6960</b></span></div>
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<span class="_c24 _50f3"><b>营业时间 :12:00pm - 3:00pm, 5:30pm - 11:00pm</b></span></div>
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EXISTING ADDRESS 旧址</div>
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G-0-5 M Avenue, Jalan Lang Emas, Segambut Bahagia , </div>
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51200 Segambut, Kuala Lumpur, Malaysia, Kuala Lumpur, Malaysia</div>
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<span class="_c24 _50f3" style="color: #4e5665;">营业时间 :12:00pm - 3:00pm, 5:30pm - 11:00pm</span></div>
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Unknownnoreply@blogger.com038, Jalan 1/60b, Taman Segambut Muda, 52100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia3.188949 101.657008799999973.187958 101.65574829999997 3.18994 101.65826929999997tag:blogger.com,1999:blog-2267524690507222220.post-19721467699911989782014-12-04T22:08:00.000-08:002015-01-13T18:00:28.128-08:00【网络素食谱】素食海南鸡饭<div style="text-align: justify;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWAzLSP77ubuU_OO2CYK-9wStT4P2ITd7CawCy1czWSSx6PhP36N_ExAwpBp7y6JiN0I-oCCtnHtlnQyvhKx55j4fARFU7FLKHmdR9xZiByU_GMyVyRjfBZXrImNOGV_31wcpcjabh1gc/s1600/_MG_1629.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWAzLSP77ubuU_OO2CYK-9wStT4P2ITd7CawCy1czWSSx6PhP36N_ExAwpBp7y6JiN0I-oCCtnHtlnQyvhKx55j4fARFU7FLKHmdR9xZiByU_GMyVyRjfBZXrImNOGV_31wcpcjabh1gc/s1600/_MG_1629.JPG" height="425" width="640" /></a></div>
<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;"><br /></span></span>
<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">素食海南鸡饭</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">材料:</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">A)白米 500克 (洗净沥干水份)</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">老姜 30克 (拍扁)</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">香茅二支</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">白兰她面包油 4大匙</span></span><br />
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">B)班兰香叶 3片</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">水 800ml左右</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;"><br /></span></span>
<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">C)调味料</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">盐 1+1/4茶匙</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">味精(随意)</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">做法:</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">1. 用白兰她油烧热爆香(A)料,加入洗净的白米和调味料(C),炒匀即可盛起。</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">2. 炒香的白米用电饭锅加入(B)料煮至熟即成。</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">-----------------------------------------------------------------------------------</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">素鸡材料:</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">素阉鸡 2片</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">炸脆粉 适量</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">做法:将素阉鸡涂上些许炸脆粉炸成金黄色即成,起锅切片待用。</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">淋素鸡汁:</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">麻油1大匙</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">酱油4大匙</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">糖4茶匙</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">滚水1饭碗</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">芫西,姜丝</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">姜茸材料:</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">子姜100克</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">盐 1/4茶匙</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">糖 1/2茶匙</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">油 1大匙</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">麻油 1大匙</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">味精(随意)</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">做法:将所有材料搅拌成姜茸</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">-----------------------------------------------------------------------------------</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">辣椒酱材料:</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">红辣椒80克</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">子姜30克</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">3粒吉仔(连皮带核)</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">茄汁1大匙</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">盐1/2茶匙</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">糖2茶匙</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">味精(随意)</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">水 1/4 杯</span></span></div>
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<span style="color: #1f1f1f; font-family: XinGothic-SinaWeibo, Microsoft Yahei, Simsun;"><span style="background-color: white; font-size: 18px; line-height: 27px;">做法:所有材料搅烂即可。</span></span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-79334594828264069622014-12-04T20:56:00.000-08:002014-12-04T20:56:14.718-08:00【假期到吉隆坡找素食】 Damas Suites & Residences Kuala Lumpur<div class="separator" style="clear: both; text-align: center;">
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Damas Suites & Residences Kuala Lumpur</h2>
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这是我们在吉隆坡三天两夜的STUDIO SUITE。</div>
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<span style="color: #222222; font-family: arial, sans-serif;"><span style="font-size: 13px; line-height: 16.1200008392334px;"><b>Damas Suites & Residences Kuala Lumpur</b></span></span></div>
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<span style="font-weight: bold;">Address:</span> Plaza Damas 3, Jalan Sri Hartamas 1, Taman Sri Hartamas, Wilayah Persekutuan Kuala Lumpur</div>
<div class="_mr" style="margin-top: 7px;">
<span style="font-weight: bold; margin-right: 4px;">Phone:</span><a class="fl r-rhscol-15" data-number="+60362032333" data-rtid="rhscol-15" data-ved="0CM8BEJAIKAEwDw" href="https://www.blogger.com/null" jsaction="r.oVdbr2mIpA8" jsl="$x 0;$t t-z54Ez16XnYc;$x 0;" style="color: #1a0dab; cursor: pointer;" title="Call via Hangouts">03-6203 2333</a></div>
</div>
</li>
</ol>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-75832934762950268922014-12-03T01:44:00.002-08:002014-12-03T01:44:39.673-08:00【素食名人】香港明星鄧麗欣Stephy<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxTj2TKPfZIGZ2S3hQCQfoCOEgSfhdT7IrQJkMq0AnTPkJ7iVpXUJbZadidY9DOQjmaDRJXe6NKIqdmfVJhXf_dBIHLkuXxI1lEJRSkUvKvjVA72SkpwLCvVbJdBJfnVP0T0ekdvTZXoU/s1600/stephy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxTj2TKPfZIGZ2S3hQCQfoCOEgSfhdT7IrQJkMq0AnTPkJ7iVpXUJbZadidY9DOQjmaDRJXe6NKIqdmfVJhXf_dBIHLkuXxI1lEJRSkUvKvjVA72SkpwLCvVbJdBJfnVP0T0ekdvTZXoU/s1600/stephy.jpg" /></a></div>
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吃食知味:紅粉菲菲Stephy</h3>
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有人信一見鍾情夠浪漫。不過路遙知馬力,愛過之後,彷彿若有所失。有人覺得日久生情比較好,可以細水長流,互相了解後,愛才長久。感情同食都是一樣,好多食物表面睇落好靚,食落吐也來不及。惟有對食物作出了解,再食,至會食出真味。鄧麗欣(Stephy)就選擇與素菜日久生情,決定食一世,因為可實現女人的最大夢想,就是面色紅潤又可瘦身!</div>
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動物太可愛唔敢食</h3>
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很多人認為食素就一定冇味道,而且賣相不吸引,結果一聽到去食齋,多數人會避之則吉。對於食素,Stephy有自己一套睇法:「我一向都食得好清淡,唔太鍾意食得太濃味。以前都會食肉,不過都係覺得食素好。一路到大個,都保持食得清淡,發現素菜對自己身體最好。於是兩年前,我就決定戒肉食素。」Stephy由細到大一直有食素,漸漸日久生情,越食越喜歡,對身體又好,於是長期食素。</div>
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其實除了對自己身體好之外,Stephy食素的另一個原因是愛小動物:「我覺得小動物好可愛,唔應該食。次次食牛食豬食羊,食完之後我都覺得對動物唔住,所以兩年前的某一日,一覺醒來,我就決定戒肉食素。」</div>
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味道多元化唔會寡</h3>
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講到食素的經歷,Stephy說:「好記得當我決定食素之後,有一次要去加拿大,心諗今次實無啖好食,因為直覺覺得加拿大是個肉食國家,不過原來並非如此。最印象深刻是去食火鍋,竟然有素肉丸,食得開心又放心。其實食素都好好味,好多素菜都有唔同的味道,總可以滿足到食慾。」其實好多時人們對一些事、一些人有偏見,試過、接觸過、了解過之後,就會發現是自己的誤解。好多人怕食素會寡,其實素食都可以好多元化,Stephy說:「我試過一次去齋舖食素,越食越唔妥,因為個齋真係好似肉,而且有肉味,好怕真係食緊肉,問問廚師,原來真係素菜。解釋之後,至發現食素都可以好多元化。有好多素菜都會加入大豆纖維,令素菜變得似肉類的口感,食落唔會寡,而且亦提供了所需的營養。」</div>
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素食對身體好</h3>
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人人都知少肉多菜身體好,Stephy都深明此道,亦覺得食素之後,身體確實比食肉的時候好:「最明顯的是面色,我的工作好多時都要捱夜,食肉的時候面色唔好眼袋又深,不過食素就唔同,就算我休息唔夠,面色都會比較好,唔會太蒼白。最緊要的是可以瘦到身,效果唔會立竿見影,不過就會慢慢來,體重慢慢減得到。我諗瘦到身,應該是素食的最大功效。」由慢慢了解素食,到愛上食素,對Stephy來說是個日久生情的體驗,不知有否影響到她為新歌《日久生情》填的歌詞呢?</div>
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原載《蘋果日報》 記者:梁學文</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-55145278192988568432014-12-03T01:33:00.001-08:002014-12-03T01:34:15.092-08:00【网络素食谱】 红烧豆包<div class="separator" style="clear: both; text-align: center;">
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikqpgvRjycG5XVMo1uG-pSAThXgCOVGjjh_iZG4RCvZnpIC4ALmjLAJ2B93P0BEqmMEI7dXb87QvNomQR9JY8qo6LyZ0EE630HmrX4vR9map3CXQAdHrLXUkR0to3fu6yDB-xyOyAVyEA/s1600/s2_547d8beda530b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikqpgvRjycG5XVMo1uG-pSAThXgCOVGjjh_iZG4RCvZnpIC4ALmjLAJ2B93P0BEqmMEI7dXb87QvNomQR9JY8qo6LyZ0EE630HmrX4vR9map3CXQAdHrLXUkR0to3fu6yDB-xyOyAVyEA/s1600/s2_547d8beda530b.jpg" height="518" width="640" /></a></div>
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 18px; line-height: 23px; margin: 0px !important; padding: 0px !important;"><br /></span>
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 18px; line-height: 23px; margin: 0px !important; padding: 0px !important;">【紅燒豆包】</span><br />
<br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" />
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">材料:</span><br />
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">豆包...............8片</span><br />
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">香菇.............5大朵</span><br />
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">香菜(或九層塔)...1把</span><br />
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">薑片..............少許</span><br />
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">水.................1碗</span><br />
<br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" />
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">調味料:</span><br />
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">醬油.............1大匙</span><br />
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">鹽...............1茶匙</span><br />
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">糖.............1/2茶匙</span><br />
<br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" />
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">作法步驟:</span><br />
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">1.香菇泡軟,撈出擠乾水份,去蒂,切成對半。</span><br />
<br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" />
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">2.熱油鍋將豆包炸至呈金黃色後起鍋,切成十字型,備用。</span><br />
<br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" />
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">3.炒鍋放少許油,放入薑片、香菇爆香,倒水再加入醬油、糖、鹽調好鹹淡味道,最後將豆包放入拌勻,用小火燜5分鐘至湯汁收乾,即可起鍋,灑上香菜配色。</span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2267524690507222220.post-51769172451941346062014-12-02T23:11:00.002-08:002014-12-02T23:11:29.788-08:00【网络素食谱】紅燒獅子頭<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4r1x4_Ps5T2HNyxSy4GGrrKBqyM45HeOiB5X20sW9xudapLR1_Vz9jIsBjmOE_v5q3ouAE7lmFhODW-4tVtMhuMk5gBZoVSKca-tJ_dNEn43Mf_FW5M2HfA1eGIHW3TPpVA5mcuHUiQU/s1600/s4_547d8f3e9e708.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4r1x4_Ps5T2HNyxSy4GGrrKBqyM45HeOiB5X20sW9xudapLR1_Vz9jIsBjmOE_v5q3ouAE7lmFhODW-4tVtMhuMk5gBZoVSKca-tJ_dNEn43Mf_FW5M2HfA1eGIHW3TPpVA5mcuHUiQU/s1600/s4_547d8f3e9e708.jpg" height="504" width="640" /></a></div>
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 18px; line-height: 23px; margin: 0px !important; padding: 0px !important;"><br /></span>
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 18px; line-height: 23px; margin: 0px !important; padding: 0px !important;">【紅燒獅子頭】</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">材料:</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">百頁豆腐(2條)</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">素雞丁(適量)</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">香菜(或九層塔)(1把)</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">大白菜(1/2顆)</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">紅蘿蔔(1條)</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">薑末(適量)</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">調味料A:</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">地瓜粉(1/2匙,視情狀而定)</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">胡椒粉(少許)</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">鹽(1茶匙)</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">調味料B:</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">薑片(少許)</span><br />
<span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">醬油膏(2大匙)</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">水(1/2碗)</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">鹽(少許)</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">作法步驟:</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">1.百頁豆腐、素雞丁切碎(或用調理機打成細末),放入薑末及調味料A,香菜切細末一起放入攪勻,揉成扁球狀數個(大小隨個人而定)。</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">2.熱油鍋加熱至6、7分熱度,將丸子放入,炸至金黃色,撈起瀝油,備用。</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">3.大白菜洗淨切成中塊,紅蘿蔔切片。</span><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><br style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px; margin: 0px !important; padding: 0px !important;" /><span style="background-color: white; color: #333333; font-family: 微软正黑体, 'Microsoft JhengHei', 微软雅黑, 'Microsoft YaHei', Roboto, sans-serif; font-size: 15px; line-height: 23px;">4.炒鍋入油燒熱,將薑片放入爆香,白菜塊、紅蘿蔔片與鹽少許一起放入煸炒,炒至白菜塊軟再加水與炸好的獅子頭,翻炒一下;加進醬油膏拌勻,即可轉小火燜鍋,燜至湯汁呈稠狀,即可起鍋。</span>Unknownnoreply@blogger.com0